Karate Classes In Northolt

Karate Classes In Northolt

Northolt Karate Coach

Searching for a karate teacher or karate instructional classes in Northolt ?

Exactly what is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Health and fitness, self-control, growth and development of great character are some of the advantages of training Karate, you gain fitness through volatile activity and aerobic exercise and anaerobic exercise, discipline through drills and repeating movement, and cultivate good character through following instructions and practising with humbleness.

Karate Classes In Northolt

Our Karate classes in Northolt are designed for all types of people, usually one of these three: Individuals that want to learn a new martial art form or sport which keeps them in good shape People who are seriously interested in learning Karate & Individuals who would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or physical ability.

Karate practice (Northolt ) – Our Karate Classes in Northolt

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Northolt .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Northolt )

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