Karate Classes In Northolt
Northolt Karate Coach
Searching for a karate coach or karate lessons in Northolt ?
What exactly is Karate?
Karate could be defined as a weapon free means of self defence. It involves powerful offensive and defensive techniques making use of every part of the body to their maximum advantage. It is deemed an empty handed martial art which was made to fend off armed adversaries.
Why It is great To train Karate
Perfect for self defence, conditioning, and self-control, it is a very popular and effective martial arts program dating back to feudal Japanese martial tradition. It is simple to master and safe. It comes with a great history and is an extremely enjoyable pursuit.
Karate Classes In Northolt
Our Karate classes in Northolt focus on a variety of people, usually one of these three: Those that want to practice a new martial art or sports activity that keeps them in good shape People who are seriously interested in learning Karate & Those who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.
Karate practice (Northolt ) – Our Karate Classes in Northolt
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Northolt .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Northolt )