Karate Classes In Northumberland Heath
Northumberland Heath Karate Instructor
Trying to find a karate instructor or karate classes in Northumberland Heath ?
What Is Karate?
Karate is amongst the most widely practiced self-defense skill forms on the planet. Martial arts rely upon acute physical co-ordination and psychological focus. They were developed in Asia (mainly The indian subcontinent, China and taiwan and okinawa) throughout the course of many centuries. In all this time, there are countless martial arts variants, and there are countless disciplines practiced these days.
Why It is great To Practice Karate
Perfect for the heart, perfect for physical fitness and mental clarity. Teaches discipline as well as the capability to adhere to instructions under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It gives you feelings of success only attainable through specific sporting activities and martial arts.
Karate Lessons/Classes In Northumberland Heath
Our Karate classes in Northumberland Heath focus on many types of people, usually one of these three: Men and women that want to study a new martial art form or sports activity which keeps them fit Individuals who are intent on learning Karate & Individuals who wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.
Karate practice (Northumberland Heath ) – Our Karate Classes in Northumberland Heath
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Northumberland Heath .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Northumberland Heath )