Karate Classes In Norwood Green

Karate Classes In Norwood Green

Norwood Green Karate Coach

Wanting a karate instructor or karate classes in Norwood Green ?

What Is Karate?

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Suitable for self defence, conditioning, and discipline, it’s actually a highly popular and efficient martial arts system dating back to feudal Japanese martial history. It’s easy to understand and safe. It comes with a great historical background and is an extremely satisfying pursuit.

Karate Classes In Norwood Green

Our Karate classes in Norwood Green are prepared for all kinds of people, usually one of these three: Those that would like to study a new martial art or sports activity that keeps them healthy People who are serious about learning Karate & People who would like to develop the capacity to protect themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Norwood Green ) – Our Karate Classes in Norwood Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Norwood Green .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Norwood Green )

London Karate Classes