Karate Classes In Norwood Green

Karate Classes In Norwood Green

Norwood Green Karate Coach

Searching for a karate instructor or karate instructional classes in Norwood Green ?

Exactly what is Karate?

Karate is amongst the most widely practiced martial-art forms worldwide. Fighting styles rely on acute physical dexterity and psychological focus. They were developed in Asia (primarily The indian subcontinent, China and Okinawa, japan) over the course of several thousands of years. In all this time, there have been countless martial arts variants, and there are a huge selection of martial arts practiced these days.

Why It Is Good To Practice Karate

Karate training provides mental and physical rewards that range from much more self-confidence in addition to a heightened feeling of well-being to improved professional performance. Adults and kids benefit from the team interaction as they learn together but each at their own pace.

Karate Classes In Norwood Green

Providing Karate classes in Norwood Green suitable for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, young or old, we can help people from all walks of life, regardless of their sex or age group.

Karate practice (Norwood Green ) – Our Karate Classes in Norwood Green

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Norwood Green .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Norwood Green )

Karate Classes In London