Karate Classes In Norwood Green

Karate Classes In Norwood Green

Norwood Green Karate Instructor

Wanting a karate instructor or karate classes in Norwood Green ?

What Is Karate?

Karate may be defined as a weapon-less means of self defence. It incorporates powerful offensive and defensive procedures making use of all parts of the body to their maximum advantage. It is an empty handed martial art that’s designed to defend against armed opponents.

Why It Is Good To Practice Karate

Karate training provides mental and physical benefits that range from a lot more confidence in addition to a increased feeling of well-being to improved professional overall performance. Adults and kids benefit from the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Norwood Green

Providing Karate classes in Norwood Green intended for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be male or female, young or old, we will work with individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Norwood Green ) – Our Karate Classes in Norwood Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Norwood Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Norwood Green )

London Karate Classes