Karate Classes In Notting Hill

Karate Classes In Notting Hill

Notting Hill Karate Teacher

Trying to find a karate instructor or karate instructional classes in Notting Hill ?

Exactly what is Karate?

Karate is a Japanese martial-art whose physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is helped through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Health and fitness, willpower, growth and development of good character are a few of the key benefits of practising Karate, you gain physical fitness through intense movements and aerobic and anaerobic exercise, discipline as a result of drills and repeating movement, and establish good character through following directions and practising with humility.

Karate Lessons/Classes In Notting Hill

Giving Karate classes in Notting Hill suitable for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be male or female, young or old, we will work with individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Notting Hill ) – Our Karate Classes in Notting Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Notting Hill .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Notting Hill )

London Karate Classes