Karate Classes In Notting Hill

Karate Classes In Notting Hill

Notting Hill Karate Coach

Seeking a karate coach or karate classes in Notting Hill ?

What’s Karate?

Karate is described as a Japanese martial-art whose physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Perfect for self defence, physical fitness, and self-discipline, this is a highly popular and efficient martial arts system dating back to feudal Japanese martial history. It’s easy to understand and safe. It comes with a fantastic history and is an extremely enjoyable activity.

Karate Lessons/Classes In Notting Hill

Our Karate classes in Notting Hill target many types of people, usually one of these three: Individuals who wish to learn a new style of martial art or sports activity which keeps them in good shape Individuals who are intent on learning Karate & Those who wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or physical ability.

Karate practice (Notting Hill ) – Our Karate Classes in Notting Hill

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Notting Hill .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Notting Hill )

London Karate Classes