Karate Classes In Notting Hill
Notting Hill Karate Instructor
Looking for a karate coach or karate instructional classes in Notting Hill ?
Exactly what is Karate?
Karate is amongst the most commonly practiced martial-art forms across the world. Fighting techniques depend upon acute physical control and psychological concentration. They were developed in Asia (largely India, China and taiwan and okinawa) over the course of many hundreds of years. In all this time, there have been countless martial arts variations, and there are a huge selection of martial arts practiced these days.
Why It’s great To Practice Karate
Physical fitness, self-discipline, development of good character are a few of the advantages practising Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, self-control via drills and repeating movements, and build good character as a result of following instructions and training with humility.
Karate Lessons/Classes In Notting Hill
Our Karate classes in Notting Hill are prepared for a variety of people, usually one of these three: Men and women who wish to learn a new martial art style or sports activity that keeps them in good shape Those people who are serious about learning Karate & People that would like to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of any age regardless of their experience or physical ability.
Karate practice (Notting Hill ) – Our Karate Classes in Notting Hill
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Notting Hill .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Notting Hill )