Karate Classes In Notting Hill
Notting Hill Karate Coach
Searching for a karate instructor or karate lessons in Notting Hill ?
What exactly is Karate?
Karate is a Japanese martial-art whose actual physical elements seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the all round improvement of the individual. This is helped through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Beneficial for self defence, physical fitness, and discipline, it’s a highly popular and efficient forms of martial arts system dating back feudal Japanese martial traditions. It is easy to learn and safe. It has a wonderful historical background and is a really rewarding pursuit.
Karate Lessons/Classes In Notting Hill
Our Karate classes in Notting Hill focus on a variety of people, usually one of these three: Individuals who would like to study a new martial art or sport activity which hopefully keeps them physically fit People who are serious about learning Karate & People who wish to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (Notting Hill ) – Our Karate Classes in Notting Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Notting Hill .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Notting Hill )