Karate Classes In Nunhead
Nunhead Karate Coach
Looking for a karate instructor or karate instructional classes in Nunhead ?
Exactly what is Karate?
Karate is among the most generally practiced self-defense skill forms on the planet. Forms of martial arts rely on acute physical control and mental concentration. They were developed in Asia (primarily India, China and taiwan and Japan) over the course of several centuries. In all this time, there are a huge selection of martial arts variations, and there are numerous martial arts styles practiced today.
Why It’s great To Practice Karate
Health and fitness, control, continuing development of good character are some of some great benefits of training Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, discipline as a result of drills and repetition of movement, and establish excellent character through following instructions and practising with humbleness.
Karate Lessons/Classes In Nunhead
Providing Karate classes in Nunhead designed for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be male or female, old or young, we can work with individuals from all walks of life, regardless of their sex or age group.
Karate practice (Nunhead ) – Our Karate Classes in Nunhead
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Nunhead .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Nunhead )