Karate Classes In Nunhead

Karate Classes In Nunhead

Nunhead Karate Instructor

Seeking a karate instructor or karate instructional classes in Nunhead ?

Exactly what is Karate?

Karate may be considered a weapon free method of self defence. It is made up of powerful offensive and defensive techniques using all parts of the body to their maximum advantage. It is an empty handed martial art which was built to fend off armed adversaries.

Why It’s great To Practice Karate

Fitness, willpower, continuing development of great character are a few of the advantages of training Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, discipline through drills and repetition of movements, and develop excellent character as a result of following instructions and practising with humility.

Karate Classes In Nunhead

Our Karate classes in Nunhead target all sorts of people, usually one of these three: Men and women who want to learn a new martial art or sports activity which hopefully keeps them physically fit Individuals who are serious about learning Karate & People who want to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Nunhead ) – Our Karate Classes in Nunhead

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Nunhead .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Nunhead )

London Karate Classes