Karate Classes In Nunhead

Karate Classes In Nunhead

Nunhead Karate Instructor

Seeking a karate instructor or karate lessons in Nunhead ?

What’s Karate?

Karate might be thought of as a weapon free means of self defence. It is made up of dynamic offensive and defensive procedures making use of all parts of the body to their highest possible advantage. It is an empty handed martial art that’s built to fend off armed adversaries.

Why It’s great To train Karate

Karate training provides mental and physical benefits that range from extra self confidence as well as a increased feeling of well-being to improved professional performance. Adults and children benefit from the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Nunhead

Our Karate classes in Nunhead focus on a variety of people, usually one of these three: Men and women that wish to study a new martial art style or sports activity that keeps them healthy Individuals who are serious about learning Karate & People who wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Nunhead ) – Our Karate Classes in Nunhead

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Nunhead .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Nunhead )

London Karate Classes