Karate Classes In Oakleigh Park
Oakleigh Park Karate Teacher
Looking for a karate teacher or karate instructional classes in Oakleigh Park ?
Karate may perhaps be thought of as a weapon-less means of self defence. It is made up of dynamic offensive and defensive techniques applying all parts of the body to their maximum advantage. It is an empty handed martial art that was built to fend off armed opponents.
Why It Is Good To Practice Karate
Physical fitness, self-discipline, development of excellent character are just some of the advantages of practising Karate, you gain fitness through forceful movement and aerobic and anaerobic exercise, self-discipline as a result of drills and repeating movement, and develop good character by way of following instructions and training with humility.
Karate Lessons/Classes In Oakleigh Park
Giving Karate classes in Oakleigh Park designed for individuals from all areas of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we’re able to work with people from all avenues of life, irrespective of their sex or age group.
Karate practice (Oakleigh Park ) – Our Karate Classes in Oakleigh Park
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Oakleigh Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Oakleigh Park )