Karate Classes In Oakleigh Park
Oakleigh Park Karate Coach
Looking for a karate instructor or karate classes in Oakleigh Park ?
Karate is among the most generally practiced martial-art forms in the world. Fighting styles rely upon acute physical dexterity and psychological focus. They were developed in Asia (mainly India, China and taiwan and Okinawa, japan) over the course of several hundreds of years. In all this time, there are innumerable martial arts variations, and there are a huge selection of martial arts styles practiced nowadays.
Why It Is Good To Practice Karate
Karate training provides both mental and physical benefits that range from a lot more self confidence and a heightened sense of well-being to improved professional overall performance. Kids and adults benefit from the group interaction as they learn together but each in their own pace.
Karate Lessons/Classes In Oakleigh Park
Our Karate classes in Oakleigh Park are prepared for all sorts of people, usually one of these three: Men and women who want to learn a new martial art form or sport activity which hopefully keeps them fit Individuals who are serious about learning Karate & Those that want to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.
Karate practice (Oakleigh Park ) – Our Karate Classes in Oakleigh Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Oakleigh Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Oakleigh Park )