Karate Classes In Oakleigh Park

Karate Classes In Oakleigh Park

Oakleigh Park Karate Instructor

Seeking a karate teacher or karate lessons in Oakleigh Park ?

What’s Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Great for the cardiovascular system, great for health and fitness and mental clarity. Shows you self-discipline as well as the capability to abide by instructions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It offers a feeling of achievement only achievable through specific sporting activities and martial arts.

Karate Lessons/Classes In Oakleigh Park

Offering Karate classes in Oakleigh Park made for individuals from all walks of life both male and female. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, old or young, we’re able to work with people from all walks of life, irrespective of their sex or age.

Karate practice (Oakleigh Park ) – Our Karate Classes in Oakleigh Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Oakleigh Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Oakleigh Park )

London Karate Classes