Karate Classes In Old Coulsdon
Old Coulsdon Karate Instructor
Trying to find a karate coach or karate classes in Old Coulsdon ?
Exactly what is Karate?
Karate is described as a Japanese martial art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Healthy for the cardiovascular system, good for conditioning and mental clarity. Will teach self-control along with the capability to follow guidance under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It gives you a sense of accomplishment only achievable by way of specific sports activities and martial arts.
Karate Classes In Old Coulsdon
Our Karate classes in Old Coulsdon target many types of people, usually one of these three: Individuals who wish to study a new style of martial art or hobby which keeps them in good shape Individuals who are serious about learning Karate & Those that want to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.
Karate practice (Old Coulsdon ) – Our Karate Classes in Old Coulsdon
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Old Coulsdon .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Old Coulsdon )