Karate Classes In Old Coulsdon

Karate Classes In Old Coulsdon

Old Coulsdon Karate Instructor

Trying to find a karate teacher or karate lessons in Old Coulsdon ?

Exactly what is Karate?

Karate could be thought of as a weapon free technique of self defence. It involves powerful offensive and defensive procedures making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art that was intended to defend against armed adversaries.

Why It Is Good To Practice Karate

Health and fitness, self-discipline, continuing development of excellent character are a few of the advantages of practising Karate, you gain physical fitness through forceful movements and cardiovascular and anaerobic exercise, discipline as a result of drills and repetition of movement, and establish excellent character by way of following directions and training with humility.

Karate Classes In Old Coulsdon

Our Karate classes in Old Coulsdon are prepared for all types of people, usually one of these three: Those that would like to learn a new martial art or sport activity that keeps them in good shape People who are serious about learning Karate & Those who would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Old Coulsdon ) – Our Karate Classes in Old Coulsdon

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Old Coulsdon .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Old Coulsdon )

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