Karate Classes In Old Coulsdon
Old Coulsdon Karate Coach
Looking for a karate coach or karate classes in Old Coulsdon ?
Exactly what is Karate?
Karate is a Japanese martial-art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall development of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It Is Good To train Karate
Perfect for the cardiovascular system, perfect for physical fitness and mental clarity. Shows you self-control and also the ability to adhere to instructions under pressure. Practitioners of Karate typically proceed with the martial art into later life. It gives you feelings of achievement only possible through particular sporting activities and martial arts.
Karate Classes In Old Coulsdon
Our Karate classes in Old Coulsdon are prepared for all sorts of people, usually one of these three: Those that would like to study a new martial art or sport which hopefully keeps them fit Those people who are serious about learning Karate & People that want to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.
Karate practice (Old Coulsdon ) – Our Karate Classes in Old Coulsdon
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Old Coulsdon .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Old Coulsdon )