Karate Classes In Old Ford

Karate Classes In Old Ford

Old Ford Karate Coach

Wanting a karate teacher or karate instructional classes in Old Ford ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial art forms across the world. Fighting techniques depend upon acute physical co-ordination and mental concentration. They were developed in Asia (primarily India, China and okinawa) over the course of several hundreds of years. In all this time, there are numerous martial arts variants, and there are hundreds of martial arts styles practiced nowadays.

Why It Is Good To train Karate

Fitness, self-discipline, development of good character are some of the advantages of training Karate, you gain physical fitness through explosive activity and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movement, and develop good character as a result of following directions and practising with humility.

Karate Classes In Old Ford

Our Karate classes in Old Ford are prepared for all types of people, usually one of these three: Individuals that want to study a new martial art or sport that keeps them in shape Those people who are serious about learning Karate & Those who would like to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Old Ford ) – Our Karate Classes in Old Ford

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Old Ford .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Old Ford )

London Karate Classes