Karate Classes In Old Ford

Karate Classes In Old Ford

Old Ford Karate Instructor

Searching for a karate teacher or karate instructional classes in Old Ford ?

What exactly is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides both mental and physical rewards that range from extra confidence as well as a increased feeling of well-being to improved professional overall performance. Kids and adults benefit from the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Old Ford

Our Karate classes in Old Ford focus on many types of people, usually one of these three: Men and women that wish to learn a new martial art style or sport that keeps them healthy Individuals who are intent on learning Karate & Individuals who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Old Ford ) – Our Karate Classes in Old Ford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Old Ford .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Old Ford )

London Karate Classes