Karate Classes In Old Ford

Karate Classes In Old Ford

Old Ford Karate Teacher

Wanting a karate instructor or karate classes in Old Ford ?

What Is Karate?

Karate is among the most widely practiced self-defense skill forms in the world. Fighting techinques rely upon acute physical co-ordination and psychological focus. They were created in Asia (mainly India, China and taiwan and okinawa) throughout the course of several 1000’s of years. In all this time, there have been countless martial arts variants, and you will find hundreds of disciplines practiced today.

Why It is great To train Karate

Beneficial for the heart, great for conditioning and mental clarity. Shows you self-discipline as well as the capability to adhere to instructions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It provides feelings of accomplishment only possible through certain sports and martial arts.

Karate Lessons/Classes In Old Ford

Delivering Karate classes in Old Ford suitable for individuals from all areas of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students might be female or male, old or young, we will help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Old Ford ) – Our Karate Classes in Old Ford

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Old Ford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Old Ford )

London Karate Classes