Karate Classes In Old Ford

Karate Classes In Old Ford

Old Ford Karate Instructor

Looking for a karate coach or karate classes in Old Ford ?

What exactly is Karate?

Karate is a Japanese martial-art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all development of the individual. This is helped through the discipline and persistent effort required in training.

Why It’s great To train Karate

Karate training provides mental and physical benefits that range from extra self-confidence in addition to a heightened sense of well-being to improved professional performance. Adults and kids experience the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Old Ford

Our Karate classes in Old Ford are designed for many types of people, usually one of these three: Individuals that wish to study a new martial art form or sports activity which hopefully keeps them fit Individuals who are seriously interested in learning Karate & Individuals who want to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.

Karate practice (Old Ford ) – Our Karate Classes in Old Ford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Old Ford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Old Ford )

London Karate Classes