Karate Classes In Old Malden

Karate Classes In Old Malden

Old Malden Karate Instructor

Looking for a karate coach or karate classes in Old Malden ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Beneficial for the heart, good for physical fitness and mental clarity. Instructs self-discipline along with the ability to adhere to instructions under pressure. Practitioners of Karate typically go through the martial art into later life. It provides a feeling of accomplishment only attainable through particular sporting activities and martial arts.

Karate Lessons/Classes In Old Malden

Providing Karate classes in Old Malden intended for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students could be male or female, young or old, we’re able to help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Old Malden ) – Our Karate Classes in Old Malden

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Old Malden .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Old Malden )

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