Karate Classes In Old Malden
Old Malden Karate Teacher
Seeking a karate coach or karate classes in Old Malden ?
What Is Karate?
Karate is a Japanese martial art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the complete development of the individual. This is caused through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Health and fitness, control, continuing development of great character are some of the many benefits of practising Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, self-discipline through drills and repeating movement, and build excellent character through following instructions and training with humility.
Karate Lessons/Classes In Old Malden
Delivering Karate classes in Old Malden suitable for people from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be male or female, old or young, we are able to work with people from all avenues of life, irrespective of their sex or age group.
Karate practice (Old Malden ) – Our Karate Classes in Old Malden
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Old Malden .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Old Malden )