Karate Classes In Old Oak Common
Old Oak Common Karate Coach
Looking for a karate teacher or karate classes in Old Oak Common ?
What exactly is Karate?
Karate is a Japanese martial art whose physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete development of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It Is Good To train Karate
Karate training provides mental and physical advantages that range from extra self confidence as well as a heightened sense of well-being to improved professional performance. Adults and children have fun with the team interaction while they learn together but each in their own pace.
Karate Classes In Old Oak Common
Providing Karate classes in Old Oak Common suitable for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students could be female or male, young or old, we are able to work with people from all walks of life, regardless of their sex or age group.
Karate practice (Old Oak Common ) – Our Karate Classes in Old Oak Common
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Old Oak Common .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Old Oak Common )