Karate Classes In Old Oak Common

Karate Classes In Old Oak Common

Old Oak Common Karate Coach

Wanting a karate teacher or karate lessons in Old Oak Common ?

What Is Karate?

Karate is a Japanese martial-art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Healthy for the heart, great for health and fitness and mental clarity. Teaches discipline along with the ability to abide by instructions under pressure. Practitioners of Karate typically continue with the martial art in to later life. It offers a sense of achievement only attainable by way of specific sporting activities and martial arts.

Karate Classes In Old Oak Common

Providing Karate classes in Old Oak Common designed for people from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be male or female, old or young, we will assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Old Oak Common ) – Our Karate Classes in Old Oak Common

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Old Oak Common .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Old Oak Common )

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