Karate Classes In Old Oak Common

Karate Classes In Old Oak Common

Old Oak Common Karate Coach

Trying to find a karate instructor or karate instructional classes in Old Oak Common ?

What exactly is Karate?

Karate could be defined as a weapon-less way of self defence. It is made up of powerful offensive and defensive strategies using every part of the body to their highest possible advantage. It’s an empty handed martial art which was designed to defend against armed adversaries.

Why It is great To Practice Karate

Suitable for self defence, conditioning, and discipline, it’s a very popular and effective forms of martial arts program dating back to feudal Japanese martial history. It’s easy to learn and safe. It comes with a great history and is a very satisfying activity.

Karate Classes In Old Oak Common

Giving Karate classes in Old Oak Common designed for people from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be male or female, old or young, we can help people from all avenues of life, regardless of their sex or age group.

Karate practice (Old Oak Common ) – Our Karate Classes in Old Oak Common

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Old Oak Common .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Old Oak Common )

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