Karate Classes In Old Oak Common

Karate Classes In Old Oak Common

Old Oak Common Karate Teacher

Trying to find a karate coach or karate instructional classes in Old Oak Common ?

What Is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Healthy for the cardiovascular system, great for physical fitness and mental clarity. Will teach self-control as well as the capability to follow guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It gives you a sense of achievement only possible by way of specific sports and martial arts.

Karate Classes In Old Oak Common

Offering Karate classes in Old Oak Common made for individuals from all areas of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be female or male, young or old, we are able to work with individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Old Oak Common ) – Our Karate Classes in Old Oak Common

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Old Oak Common .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Old Oak Common )

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