Karate Classes In Orpington
Orpington Karate Coach
Searching for a karate instructor or karate classes in Orpington ?
Exactly what is Karate?
Karate is a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It is great To Practice Karate
Great for the cardiovascular system, good for fitness and mental clarity. Shows you discipline as well as the capability to abide by guidance under pressure. Enthusiasts of Karate typically follow the martial art into later life. It provides a feeling of success only achievable by way of certain sports and martial arts.
Karate Lessons/Classes In Orpington
Our Karate classes in Orpington are designed for all sorts of people, usually one of these three: People who would like to practice a new martial art form or hobby which keeps them physically fit Those who are intent on learning Karate & Individuals who would like to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.
Karate practice (Orpington ) – Our Karate Classes in Orpington
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Orpington .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Orpington )