Karate Classes In Orpington

Karate Classes In Orpington

Orpington Karate Coach

Seeking a karate instructor or karate instructional classes in Orpington ?

What Is Karate?

Karate may perhaps be considered a weapon-less technique of self defence. It comprises powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art which was designed to fend off armed opponents.

Why It Is Good To train Karate

Beneficial for the cardiovascular system, good for physical fitness and mental clarity. Shows you self-control and also the ability to adhere to directions under pressure. Enthusiasts of Karate typically proceed with the martial art in to later life. It gives you feelings of achievement only attainable through certain sporting activities and martial arts.

Karate Classes In Orpington

Our Karate classes in Orpington are designed for a variety of people, usually one of these three: Those that would like to learn a new martial art style or hobby which keeps them fit Individuals who are seriously interested in learning Karate & People who wish to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Orpington ) – Our Karate Classes in Orpington

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Orpington .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Orpington )

Karate Classes In London