Karate Classes In Orpington

Karate Classes In Orpington

Orpington Karate Teacher

Searching for a karate teacher or karate instructional classes in Orpington ?

What exactly is Karate?

Karate is amongst the most generally practiced martial art forms in the world. Forms of martial arts rely upon acute physical co-ordination and mental focus. They were created in Asia (predominantly The indian subcontinent, China and okinawa) throughout the course of several thousands of years. In all this time, there have been a great number of martial arts variations, and there are 100s of disciplines practiced today.

Why It Is Good To Practice Karate

Health and fitness, willpower, development of excellent character are a few of the advantages of training Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, discipline as a result of drills and repetition of movements, and establish good character as a result of following directions and training with humility.

Karate Classes In Orpington

Delivering Karate classes in Orpington intended for individuals from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be female or male, old or young, we will help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Orpington ) – Our Karate Classes in Orpington

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Orpington .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Orpington )

London Karate Classes