Karate Classes In Orpington
Orpington Karate Teacher
Trying to find a karate teacher or karate instructional classes in Orpington ?
What Is Karate?
Karate might be defined as a weapon-less method of self defence. It involves dynamic offensive and defensive strategies applying all parts of the body to their highest possible advantage. It is an empty handed martial art that was intended to fend off armed opponents.
Why It Is Good To Practice Karate
Good for self defence, physical fitness, and discipline, it’s actually a very popular and effective martial arts program going back to feudal Japanese martial tradition. It is easy to learn about and safe. It has a fantastic historical background and is a really rewarding pursuit.
Karate Lessons/Classes In Orpington
Our Karate classes in Orpington target many types of people, usually one of these three: People who would like to study a new martial-art or sport which keeps them physically fit Those people who are intent on learning Karate & Those who wish to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.
Karate practice (Orpington ) – Our Karate Classes in Orpington
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Orpington .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Orpington )