Karate Classes In Osidge

Karate Classes In Osidge

Osidge Karate Instructor

Looking for a karate teacher or karate lessons in Osidge ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To train Karate

Physical fitness, self-control, continuing development of good character are some of some great benefits of practising Karate, you gain fitness through volatile activity and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movement, and cultivate excellent character through following instructions and training with humility.

Karate Classes In Osidge

Our Karate classes in Osidge target all types of people, usually one of these three: Those that would like to study a new martial-art or sport activity which keeps them healthy Individuals who are intent on learning Karate & People who want to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Osidge ) – Our Karate Classes in Osidge

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Osidge .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Osidge )

London Karate Classes