Karate Classes In Osterley

Karate Classes In Osterley

Osterley Karate Teacher

Searching for a karate instructor or karate classes in Osterley ?

What’s Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall development of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Health and fitness, self-discipline, continuing development of excellent character are a few of the advantages of practising Karate, you gain physical fitness through volatile movement and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movements, and establish excellent character through following instructions and training with humbleness.

Karate Classes In Osterley

Delivering Karate classes in Osterley made for individuals from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be female or male, young or old, we are able to help people from all avenues of life, irrespective of their sex or age.

Karate practice (Osterley ) – Our Karate Classes in Osterley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Osterley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Osterley )

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