Karate Classes In Osterley

Karate Classes In Osterley

Osterley Karate Coach

Wanting a karate coach or karate lessons in Osterley ?

What’s Karate?

Karate is among the most generally practiced self-defense skill forms worldwide. Forms of martial arts depend upon acute physical dexterity and mental concentration. They were developed in Asia (mainly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of several thousands of years. In all this time, there are numerous martial arts varieties, and you will find numerous disciplines practiced these days.

Why It’s great To train Karate

Healthy for the heart, perfect for fitness and mental clarity. Teaches discipline along with the capability to follow guidance under pressure. Practitioners of Karate typically go through the martial art in to later life. It gives you a sense of accomplishment only attainable through specific sporting activities and martial arts.

Karate Lessons/Classes In Osterley

Giving Karate classes in Osterley intended for people from all walks of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be female or male, old or young, we will assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Osterley ) – Our Karate Classes in Osterley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Osterley .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Osterley )

Karate Classes In London