Karate Classes In Osterley

Karate Classes In Osterley

Osterley Karate Teacher

Trying to find a karate teacher or karate classes in Osterley ?

What exactly is Karate?

Karate may be described as a weapon-less technique of self defence. It comprises dynamic offensive and defensive strategies making use of all parts of the body to their maximum advantage. It is an empty handed martial art which has been made to fend off armed adversaries.

Why It Is Good To train Karate

Healthy for the cardiovascular system, great for conditioning and mental clarity. Shows you self-discipline as well as the ability to follow guidance under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It provides feelings of accomplishment only possible by way of specific sports activities and martial arts.

Karate Lessons/Classes In Osterley

Delivering Karate classes in Osterley designed for people from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we will work with people from all walks of life, irrespective of their sex or age group.

Karate practice (Osterley ) – Our Karate Classes in Osterley

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Osterley .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Osterley )

London Karate Classes