Karate Classes In Paddington
Paddington Karate Instructor
Seeking a karate coach or karate lessons in Paddington ?
Karate could be defined as a weapon free method of self defence. It comprises dynamic offensive and defensive strategies using every part of the body to their maximum advantage. Regarded as empty handed martial art that’s made to defend against armed opponents.
Why It is great To Practice Karate
Healthy for the cardiovascular system, great for physical fitness and mental clarity. Instructs willpower along with the capability to follow guidance under pressure. Enthusiasts of Karate usually go through the martial art into later life. It offers a feeling of achievement only achievable through certain sports and martial arts.
Karate Classes In Paddington
Our Karate classes in Paddington are prepared for all kinds of people, usually one of these three: Those that would like to learn a new martial-art or hobby that keeps them in shape Those who are seriously interested in learning Karate & People who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.
Karate practice (Paddington ) – Our Karate Classes in Paddington
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Paddington .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Paddington )