Karate Classes In Paddington

Karate Classes In Paddington

Paddington Karate Coach

Trying to find a karate instructor or karate lessons in Paddington ?

What exactly is Karate?

Karate may be considered a weapon free technique of self defence. It incorporates dynamic offensive and defensive tactics applying all parts of the body to their highest possible advantage. It’s an empty handed martial art which was made to fend off armed opponents.

Why It is great To train Karate

Physical fitness, self-discipline, continuing development of excellent character are just some of the advantages of training Karate, you gain physical fitness through intense movement and aerobic and anaerobic exercise, control through drills and repeating movement, and develop good character as a result of following instructions and practising with humbleness.

Karate Lessons/Classes In Paddington

Our Karate classes in Paddington target many types of people, usually one of these three: Men and women who wish to study a new martial-art or hobby which keeps them fit Those people who are seriously interested in learning Karate & People that want to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or natural ability.

Karate practice (Paddington ) – Our Karate Classes in Paddington

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Paddington .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Paddington )

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