Karate Classes In Palmers Green
Palmers Green Karate Instructor
Looking for a karate coach or karate classes in Palmers Green ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Great for self defence, physical fitness, and self-control, this is a highly popular and efficient martial arts training program dating back to feudal Japanese martial traditions. It’s easy to master and safe. It comes with a wonderful historical background and is a really enjoyable activity.
Karate Classes In Palmers Green
Our Karate classes in Palmers Green are prepared for all kinds of people, usually one of these three: People who would like to learn a new self-defense skill or sport which hopefully keeps them physically fit Those people who are seriously interested in learning Karate & Those who wish to develop the capacity to protect themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.
Karate practice (Palmers Green ) – Our Karate Classes in Palmers Green
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Palmers Green .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Palmers Green )