Karate Classes In Palmers Green

Karate Classes In Palmers Green

Palmers Green Karate Coach

Looking for a karate instructor or karate instructional classes in Palmers Green ?

What exactly is Karate?

Karate is amongst the most widely practiced martial art forms across the world. Fighting techinques rely upon acute physical coordination and psychological concentration. They were created in Asia (primarily India, China and Japan) throughout the course of several centuries. In all this time, there are a great number of martial arts adaptations, and you will find countless martial arts practiced these days.

Why It is great To train Karate

Great for the heart, perfect for health and fitness and mental clarity. Shows discipline and also the capability to abide by instructions under pressure. Practitioners of Karate usually continue with the martial art in to later life. It provides a feeling of success only possible by way of particular sports activities and martial arts.

Karate Classes In Palmers Green

Giving Karate classes in Palmers Green designed for people from all areas of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be female or male, old or young, we are able to assist individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Palmers Green ) – Our Karate Classes in Palmers Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Palmers Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Palmers Green )

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