Karate Classes In Palmers Green

Karate Classes In Palmers Green

Palmers Green Karate Teacher

Wanting a karate coach or karate instructional classes in Palmers Green ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Physical fitness, self-control, continuing development of great character are just some of the key benefits of practising Karate, you gain physical fitness through intense movement and aerobic and anaerobic exercise, discipline as a result of drills and repeating movements, and establish good character as a result of following instructions and practising with humility.

Karate Lessons/Classes In Palmers Green

Providing Karate classes in Palmers Green made for individuals from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we’re able to help individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Palmers Green ) – Our Karate Classes in Palmers Green

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Palmers Green .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Palmers Green )

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