Karate Classes In Palmers Green
Palmers Green Karate Coach
Searching for a karate coach or karate classes in Palmers Green ?
Karate is a Japanese martial art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall development of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides both mental and physical rewards that range from extra confidence along with a heightened sense of well-being to improved professional overall performance. Adults and kids experience the team interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Palmers Green
Providing Karate classes in Palmers Green created for people from all walks of life both female and male. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, young or old, we can work with individuals from all avenues of life, regardless of their sex or age.
Karate practice (Palmers Green ) – Our Karate Classes in Palmers Green
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Palmers Green .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Palmers Green )