Karate Classes In Park Royal

Karate Classes In Park Royal

Park Royal Karate Coach

Looking for a karate instructor or karate instructional classes in Park Royal ?

What Is Karate?

Karate is among the most commonly practiced martial-art forms worldwide. Forms of martial arts depend upon acute physical co-ordination and mental focus. They were developed in Asia (mainly The indian subcontinent, China and okinawa) throughout the course of several centuries. In all this time, there are countless martial arts variations, and there are numerous martial arts practiced these days.

Why It Is Good To train Karate

Karate training provides both mental and physical benefits that range from more self confidence as well as a heightened sense of well-being to improved professional performance. Kids and adults benefit from the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Park Royal

Our Karate classes in Park Royal are designed for all types of people, usually one of these three: Those who want to study a new martial-art or hobby which keeps them physically fit Those people who are intent on learning Karate & People who would like to develop the capability to protect themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Park Royal ) – Our Karate Classes in Park Royal

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Park Royal .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Park Royal )

London Karate Classes