Karate Classes In Park Royal

Karate Classes In Park Royal

Park Royal Karate Instructor

Seeking a karate coach or karate lessons in Park Royal ?

What exactly is Karate?

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all development of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Fitness, self-discipline, continuing development of good character are a few of some great benefits of training Karate, you gain physical fitness through forceful activity and cardiovascular and anaerobic exercise, discipline through drills and repeating movements, and develop excellent character by way of following directions and training with humility.

Karate Lessons/Classes In Park Royal

Our Karate classes in Park Royal are designed for all kinds of people, usually one of these three: Individuals who wish to learn a new martial art style or sports activity which hopefully keeps them healthy Individuals who are serious about learning Karate & Those who would like to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (Park Royal ) – Our Karate Classes in Park Royal

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Park Royal .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Park Royal )

Karate Classes In London