Karate Classes In Peckham
Peckham Karate Coach
Wanting a karate coach or karate instructional classes in Peckham ?
Karate is a Japanese martial art whose physical elements seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Good for the cardiovascular system, great for physical fitness and mental clarity. Teaches self-discipline and also the ability to adhere to directions under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It provides a sensation of accomplishment only possible by way of specific sporting activities and martial arts.
Karate Classes In Peckham
Our Karate classes in Peckham target all sorts of people, usually one of these three: Individuals who wish to study a new martial art form or hobby which hopefully keeps them physically fit Those people who are seriously interested in learning Karate & Those who would like to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Peckham ) – Our Karate Classes in Peckham
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Peckham .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Peckham )