Karate Classes In Penge

Karate Classes In Penge

Penge Karate Coach

Seeking a karate coach or karate lessons in Penge ?

What Is Karate?

Karate may be described as a weapon-less way of self defence. It comprises powerful offensive and defensive techniques using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that’s designed to defend against armed opponents.

Why It’s great To train Karate

Health and fitness, willpower, growth and development of excellent character are some of the many benefits of training Karate, you gain fitness through intense movements and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repetition of movement, and establish excellent character as a result of following instructions and training with humbleness.

Karate Classes In Penge

Providing Karate classes in Penge suitable for individuals from all walks of life both female and male. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, young or old, we are able to assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (Penge ) – Our Karate Classes in Penge

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Penge .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Penge )

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