Karate Classes In Penge

Karate Classes In Penge

Penge Karate Teacher

Looking for a karate instructor or karate classes in Penge ?

What Is Karate?

Karate might be defined as a weapon-less technique of self defence. It involves dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. It is deemed an empty handed martial art that’s designed to fend off armed adversaries.

Why It’s great To train Karate

Health and fitness, self-discipline, development of excellent character are just some of the many benefits of training Karate, you gain physical fitness through volatile movement and cardiovascular and anaerobic exercise, control via drills and repeating movement, and establish good character through following instructions and practising with humility.

Karate Lessons/Classes In Penge

Giving Karate classes in Penge designed for people from all areas of life both female and male. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, old or young, we will help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Penge ) – Our Karate Classes in Penge

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Penge .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Penge )

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