Karate Classes In Penge

Karate Classes In Penge

Penge Karate Instructor

Looking for a karate teacher or karate instructional classes in Penge ?

What Is Karate?

Karate could be considered a weapon-less technique of self defence. It consists of powerful offensive and defensive strategies using all parts of the body to their maximum advantage. It is deemed an empty handed martial art which has been built to defend against armed adversaries.

Why It’s great To Practice Karate

Fitness, control, continuing development of great character are some of the advantages training Karate, you gain fitness through intense activity and aerobic and anaerobic exercise, control via drills and repetition of movement, and establish excellent character by way of following directions and training with humility.

Karate Lessons/Classes In Penge

Our Karate classes in Penge target all kinds of people, usually one of these three: Individuals that would like to practice a new self-defense skill or sport which hopefully keeps them in good shape Those who are intent on learning Karate & People who wish to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Penge ) – Our Karate Classes in Penge

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Penge .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Penge )

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