Karate Classes In Penge

Karate Classes In Penge

Penge Karate Coach

Trying to find a karate teacher or karate lessons in Penge ?

Exactly what is Karate?

Karate is a Japanese martial art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Good for self defence, fitness, and discipline, this is a very popular and effective forms of martial arts program going back to feudal Japanese martial traditions. It is simple to master and safe. It has a fantastic history and is a really worthwhile pursuit.

Karate Lessons/Classes In Penge

Our Karate classes in Penge target many types of people, usually one of these three: Those who would like to practice a new martial art or hobby which hopefully keeps them in good shape Those people who are intent on learning Karate & Those who want to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Penge ) – Our Karate Classes in Penge

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Penge .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Penge )

London Karate Classes