Karate Classes In Penge

Karate Classes In Penge

Penge Karate Instructor

Seeking a karate instructor or karate instructional classes in Penge ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Perfect for the cardiovascular system, perfect for conditioning and mental clarity. Shows willpower along with the ability to adhere to instructions under pressure. Practitioners of Karate usually go through the martial art into later life. It offers a sensation of achievement only possible by way of specific sports and martial arts.

Karate Lessons/Classes In Penge

Our Karate classes in Penge focus on all sorts of people, usually one of these three: People who want to learn a new style of martial art or sports activity which hopefully keeps them in good shape Individuals who are serious about learning Karate & People who would like to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Penge ) – Our Karate Classes in Penge

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Penge .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Penge )

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