Karate Classes In Perivale

Karate Classes In Perivale

Perivale Karate Coach

Trying to find a karate teacher or karate instructional classes in Perivale ?

What Is Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Great for the cardiovascular system, good for fitness and mental clarity. Shows you discipline and also the ability to follow directions under pressure. Practitioners of Karate typically continue with the martial art into later life. It offers a feeling of accomplishment only attainable through specific sports and martial arts.

Karate Classes In Perivale

Giving Karate classes in Perivale intended for individuals from all areas of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be female or male, young or old, we can help individuals from all walks of life, regardless of their sex or age group.

Karate practice (Perivale ) – Our Karate Classes in Perivale

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Perivale .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Perivale )

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