Karate Classes In Perivale

Karate Classes In Perivale

Perivale Karate Instructor

Looking for a karate instructor or karate classes in Perivale ?

What’s Karate?

Karate is one of the most generally practiced martial-art forms in the world. Fighting techniques rely on acute physical co-ordination and psychological focus. They were developed in Asia (primarily India, China and okinawa) throughout the course of many hundreds of years. In all this time, there have been a huge selection of martial arts adaptations, and there are 100s of martial arts practiced these days.

Why It is great To train Karate

Physical fitness, self-control, growth and development of excellent character are some of the benefits of practising Karate, you gain physical fitness through volatile movements and aerobic exercise and anaerobic exercise, discipline through drills and repetition of movements, and cultivate excellent character through following instructions and training with humility.

Karate Classes In Perivale

Offering Karate classes in Perivale suitable for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we are able to assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Perivale ) – Our Karate Classes in Perivale

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Perivale .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Perivale )

London Karate Classes