Karate Classes In Perivale

Karate Classes In Perivale

Perivale Karate Coach

Wanting a karate coach or karate instructional classes in Perivale ?

What Is Karate?

Karate could be defined as a weapon free way of self defence. It comprises powerful offensive and defensive procedures applying every part of the body to their highest possible advantage. It’s an empty handed martial art that’s made to defend against armed opponents.

Why It Is Good To Practice Karate

Healthy for the heart, good for fitness and mental clarity. Teaches self-control as well as the capability to adhere to directions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It gives you a feeling of achievement only attainable through particular sporting activities and martial arts.

Karate Classes In Perivale

Offering Karate classes in Perivale intended for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we can help people from all walks of life, irrespective of their sex or age.

Karate practice (Perivale ) – Our Karate Classes in Perivale

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Perivale .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Perivale )

London Karate Classes