Karate Classes In Plaistow

Karate Classes In Plaistow

Plaistow Karate Coach

Wanting a karate teacher or karate instructional classes in Plaistow ?

What’s Karate?

Karate is described as a Japanese martial art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is caused by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Great for self defence, fitness, and self-control, it’s actually a highly popular and efficient martial arts training system dating back feudal Japanese martial tradition. It is easy to learn and safe. It comes with a fantastic historical background and is a really rewarding activity.

Karate Classes In Plaistow

Delivering Karate classes in Plaistow intended for individuals from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be female or male, old or young, we are able to assist individuals from all walks of life, irrespective of their sex or age.

Karate practice (Plaistow ) – Our Karate Classes in Plaistow

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Plaistow .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Plaistow )

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