Karate Classes In Plaistow

Karate Classes In Plaistow

Plaistow Karate Coach

Looking for a karate coach or karate classes in Plaistow ?

What Is Karate?

Karate might be thought of as a weapon-less method of self defence. It involves dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. Regarded as empty handed martial art that was designed to fend off armed adversaries.

Why It is great To train Karate

Beneficial for the heart, good for fitness and mental clarity. Instructs willpower and also the capability to adhere to instructions under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It gives you feelings of accomplishment only achievable by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Plaistow

Giving Karate classes in Plaistow created for individuals from all walks of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students could be female or male, old or young, we can assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (Plaistow ) – Our Karate Classes in Plaistow

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Plaistow .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Plaistow )

London Karate Classes