Karate Classes In Plumstead

Karate Classes In Plumstead

Plumstead Karate Coach

Looking for a karate coach or karate classes in Plumstead ?

Exactly what is Karate?

Karate is one of the most generally practiced martial-art forms worldwide. Martial arts depend upon acute physical co-ordination and psychological concentration. They were developed in Asia (mainly India, China and Japan) over the course of several thousands of years. In all this time, there are countless martial arts variants, and there are 100s of martial arts styles practiced today.

Why It is great To train Karate

Karate training provides physical and mental rewards that range from a lot more confidence and a increased feeling of well-being to improved professional overall performance. Adults and kids experience the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Plumstead

Offering Karate classes in Plumstead made for individuals from all areas of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, old or young, we are able to work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Plumstead ) – Our Karate Classes in Plumstead

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Plumstead .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Plumstead )

Karate Classes In London