Karate Classes In Plumstead

Karate Classes In Plumstead

Plumstead Karate Coach

Seeking a karate teacher or karate lessons in Plumstead ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Beneficial for the cardiovascular system, good for conditioning and mental clarity. Will teach willpower and the ability to follow guidance under pressure. Practitioners of Karate typically proceed with the martial art into later life. It offers a sense of accomplishment only possible by way of particular sports and martial arts.

Karate Classes In Plumstead

Our Karate classes in Plumstead focus on all types of people, usually one of these three: Men and women who would like to study a new self-defense skill or sports activity which keeps them in good shape Individuals who are serious about learning Karate & Those that want to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or physical ability.

Karate practice (Plumstead ) – Our Karate Classes in Plumstead

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Plumstead .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Plumstead )

London Karate Classes