Karate Classes In Plumstead

Karate Classes In Plumstead

Plumstead Karate Instructor

Searching for a karate teacher or karate classes in Plumstead ?

What Is Karate?

Karate is a Japanese martial-art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To train Karate

Great for the heart, good for health and fitness and mental clarity. Shows willpower and also the capability to adhere to directions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It gives you feelings of accomplishment only attainable through specific sports and martial arts.

Karate Classes In Plumstead

Our Karate classes in Plumstead focus on all sorts of people, usually one of these three: Those that would like to study a new martial art form or hobby which keeps them healthy Those people who are intent on learning Karate & Those that would like to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Plumstead ) – Our Karate Classes in Plumstead

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Plumstead .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Plumstead )

Karate Classes In London