Karate Classes In Ponders End

Karate Classes In Ponders End

Ponders End Karate Teacher

Looking for a karate instructor or karate instructional classes in Ponders End ?

Exactly what is Karate?

Karate might be considered a weapon free method of self defence. It incorporates dynamic offensive and defensive procedures using every part of the body to their highest possible advantage. It is deemed an empty handed martial art which was intended to defend against armed opponents.

Why It is great To train Karate

Healthy for the heart, good for health and fitness and mental clarity. Instructs willpower and also the capability to follow guidance under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It offers a sense of accomplishment only achievable through specific sports and martial arts.

Karate Lessons/Classes In Ponders End

Our Karate classes in Ponders End target all types of people, usually one of these three: Individuals who wish to study a new martial-art or sport that keeps them in good shape Those people who are intent on learning Karate & Individuals who wish to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or actual physical ability.

Karate practice (Ponders End ) – Our Karate Classes in Ponders End

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Ponders End .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ponders End )

London Karate Classes