Karate Classes In Ponders End

Karate Classes In Ponders End

Ponders End Karate Teacher

Searching for a karate teacher or karate lessons in Ponders End ?

What’s Karate?

Karate is among the most commonly practiced martial-art forms across the world. Fighting styles rely on acute physical dexterity and psychological concentration. They were developed in Asia (primarily The indian subcontinent, China and taiwan and Japan) throughout the course of several hundreds of years. In all this time, there are countless martial arts varieties, and you will find countless martial arts practiced today.

Why It’s great To train Karate

Karate training provides physical and mental rewards that range from much more confidence in addition to a increased sense of well-being to improved professional overall performance. Children and adults experience the group interaction while they learn together but each in their own pace.

Karate Classes In Ponders End

Our Karate classes in Ponders End target all types of people, usually one of these three: Individuals that want to study a new style of martial art or hobby that keeps them physically fit Those people who are serious about learning Karate & People that want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or natural ability.

Karate practice (Ponders End ) – Our Karate Classes in Ponders End

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Ponders End .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ponders End )

London Karate Classes