Karate Classes In Ponders End

Karate Classes In Ponders End

Ponders End Karate Instructor

Searching for a karate instructor or karate lessons in Ponders End ?

What’s Karate?

Karate is amongst the most commonly practiced martial-art forms on the planet. Fighting techinques rely upon acute physical co-ordination and mental concentration. They were created in Asia (primarily The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of several thousands of years. In all this time, there have been innumerable martial arts adaptations, and you will find a huge selection of martial arts styles practiced these days.

Why It’s great To train Karate

Perfect for self defence, fitness, and discipline, it’s actually a highly popular and efficient forms of martial arts program going back to feudal Japanese martial traditions. It is easy to learn and safe. It has a fantastic historical background and is a very rewarding activity.

Karate Classes In Ponders End

Giving Karate classes in Ponders End made for individuals from all areas of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be female or male, young or old, we can help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Ponders End ) – Our Karate Classes in Ponders End

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Ponders End .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ponders End )

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