Karate Classes In Ponders End

Karate Classes In Ponders End

Ponders End Karate Instructor

Looking for a karate teacher or karate classes in Ponders End ?

What Is Karate?

Karate is amongst the most generally practiced self-defense skill forms in the world. Martial arts rely on acute physical dexterity and mental focus. They were developed in Asia (largely India, China and taiwan and okinawa) throughout the course of many thousands of years. In all this time, there have been a huge selection of martial arts adaptations, and you will find hundreds of martial arts styles practiced today.

Why It’s great To Practice Karate

Perfect for self defence, fitness, and discipline, it’s a very popular and efficient martial arts program dating back to feudal Japanese martial traditions. It is simple to learn and safe. It has a wonderful historical background and is an extremely rewarding activity.

Karate Classes In Ponders End

Our Karate classes in Ponders End target all kinds of people, usually one of these three: Men and women who would like to practice a new martial art form or hobby which keeps them in shape Individuals who are intent on learning Karate & People who want to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Ponders End ) – Our Karate Classes in Ponders End

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Ponders End .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ponders End )

London Karate Classes