Karate Classes In Ponders End

Karate Classes In Ponders End

Ponders End Karate Coach

Trying to find a karate teacher or karate lessons in Ponders End ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round development of the individual. This is helped by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides mental and physical advantages that range from extra confidence in addition to a heightened feeling of well-being to improved professional performance. Adults and children benefit from the group interaction as they learn together but each at their own pace.

Karate Classes In Ponders End

Offering Karate classes in Ponders End made for people from all walks of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we will assist people from all avenues of life, regardless of their sex or age.

Karate practice (Ponders End ) – Our Karate Classes in Ponders End

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Ponders End .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ponders End )

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