Karate Classes In Ponders End

Karate Classes In Ponders End

Ponders End Karate Coach

Wanting a karate instructor or karate instructional classes in Ponders End ?

What’s Karate?

Karate is a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is helped through the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from more confidence and a increased feeling of well-being to improved professional overall performance. Adults and children have fun with the group interaction as they learn together but each at their own pace.

Karate Classes In Ponders End

Our Karate classes in Ponders End focus on all sorts of people, usually one of these three: Individuals who wish to learn a new martial-art or sports activity which keeps them fit Those people who are serious about learning Karate & Those that would like to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Ponders End ) – Our Karate Classes in Ponders End

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Ponders End .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ponders End )

Karate Classes In London