Karate Classes In Preston
Preston Karate Instructor
Seeking a karate coach or karate classes in Preston ?
What exactly is Karate?
Karate is amongst the most commonly practiced martial art forms across the world. Martial arts rely on acute physical dexterity and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are innumerable martial arts adaptations, and there are countless martial arts styles practiced these days.
Why It Is Good To Practice Karate
Good for self defence, conditioning, and self-discipline, this is a highly popular and effective martial arts training system going back to feudal Japanese martial traditions. It’s easy to learn and safe. It has a wonderful historical background and is an extremely enjoyable activity.
Karate Classes In Preston
Our Karate classes in Preston focus on a variety of people, usually one of these three: Those that want to learn a new martial art form or sports activity which hopefully keeps them in good shape Those people who are seriously interested in learning Karate & Individuals who want to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.
Karate practice (Preston ) – Our Karate Classes in Preston
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Preston .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Preston )