Karate Classes In Preston

Karate Classes In Preston

Preston Karate Instructor

Searching for a karate teacher or karate lessons in Preston ?

What’s Karate?

Karate is one of the most commonly practiced self-defense skill forms on the planet. Fighting techniques rely upon acute physical co-ordination and mental focus. They were created in Asia (primarily The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many centuries. In all this time, there are a huge selection of martial arts adaptations, and there are a huge selection of disciplines practiced today.

Why It is great To Practice Karate

Karate training provides physical and mental rewards that range from more confidence along with a heightened sense of well-being to improved professional overall performance. Kids and adults benefit from the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Preston

Our Karate classes in Preston target all kinds of people, usually one of these three: Men and women that wish to learn a new self-defense skill or hobby which keeps them in good shape Individuals who are intent on learning Karate & People who want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or actual physical ability.

Karate practice (Preston ) – Our Karate Classes in Preston

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Preston .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Preston )

London Karate Classes