Karate Classes In Preston

Karate Classes In Preston

Preston Karate Coach

Looking for a karate instructor or karate lessons in Preston ?

What Is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It is great To train Karate

Physical fitness, control, development of great character are just some of the many benefits of training Karate, you gain physical fitness through explosive activity and aerobic and anaerobic exercise, discipline as a result of drills and repetition of movements, and cultivate excellent character by way of following instructions and practising with humility.

Karate Classes In Preston

Delivering Karate classes in Preston suitable for people from all walks of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be male or female, old or young, we are able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Preston ) – Our Karate Classes in Preston

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Preston .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Preston )

Karate Classes In London