Karate Classes In Preston

Karate Classes In Preston

Preston Karate Coach

Looking for a karate coach or karate lessons in Preston ?

What Is Karate?

Karate is described as a Japanese martial art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Good for the heart, perfect for fitness and mental clarity. Instructs self-discipline along with the capability to follow directions under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It gives you feelings of accomplishment only achievable by way of specific sports activities and martial arts.

Karate Lessons/Classes In Preston

Giving Karate classes in Preston suitable for individuals from all walks of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be male or female, old or young, we will help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Preston ) – Our Karate Classes in Preston

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Preston .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Preston )

Karate Classes In London