Karate Classes In Primrose Hill
Primrose Hill Karate Coach
Trying to find a karate instructor or karate instructional classes in Primrose Hill ?
What exactly is Karate?
Karate may perhaps be thought of as a weapon-less method of self defence. It incorporates dynamic offensive and defensive procedures using every part of the body to their highest possible advantage. It’s an empty handed martial art which has been made to defend against armed adversaries.
Why It’s great To train Karate
Health and fitness, self-control, growth and development of excellent character are some of the advantages training Karate, you gain fitness through explosive activity and cardiovascular and anaerobic exercise, discipline through drills and repeating movements, and establish good character as a result of following directions and practising with humbleness.
Karate Classes In Primrose Hill
Giving Karate classes in Primrose Hill made for people from all walks of life both male and female. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we can assist people from all avenues of life, regardless of their sex or age.
Karate practice (Primrose Hill ) – Our Karate Classes in Primrose Hill
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Primrose Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Primrose Hill )