Karate Classes In Purley
Purley Karate Coach
Seeking a karate coach or karate instructional classes in Purley ?
What exactly is Karate?
Karate could be thought of as a weapon free way of self defence. It consists of dynamic offensive and defensive techniques using every part of the body to their maximum advantage. It is deemed an empty handed martial art that’s designed to defend against armed adversaries.
Why It Is Good To train Karate
Good for self defence, physical fitness, and discipline, this is a highly popular and efficient forms of martial arts program dating back feudal Japanese martial history. It is easy to learn about and safe. It comes with a wonderful historical background and is an extremely enjoyable pursuit.
Karate Classes In Purley
Our Karate classes in Purley are prepared for all kinds of people, usually one of these three: People who would like to practice a new martial-art or sport that keeps them healthy People who are serious about learning Karate & Individuals who would like to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.
Karate practice (Purley ) – Our Karate Classes in Purley
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Purley .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Purley )