Karate Classes In Rainham

Karate Classes In Rainham

Rainham Karate Instructor

Wanting a karate coach or karate instructional classes in Rainham ?

Exactly what is Karate?

Karate might be defined as a weapon free technique of self defence. It involves powerful offensive and defensive strategies applying every part of the body to their highest possible advantage. Regarded as empty handed martial art that’s made to fend off armed opponents.

Why It’s great To Practice Karate

Beneficial for self defence, physical fitness, and self-discipline, it’s a highly popular and effective martial arts training system going back to feudal Japanese martial traditions. It is easy to learn about and safe. It has a fantastic history and is an extremely satisfying activity.

Karate Classes In Rainham

Our Karate classes in Rainham are prepared for all kinds of people, usually one of these three: Men and women who wish to study a new martial art style or hobby which keeps them physically fit Those people who are intent on learning Karate & People who want to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (Rainham ) – Our Karate Classes in Rainham

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Rainham .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Rainham )

Karate Classes In London