Karate Classes In Rainham

Karate Classes In Rainham

Rainham Karate Teacher

Seeking a karate teacher or karate instructional classes in Rainham ?

What exactly is Karate?

Karate is among the most commonly practiced martial art forms worldwide. Fighting techniques depend upon acute physical dexterity and mental concentration. They were developed in Asia (predominantly India, China and Japan) throughout the course of many centuries. In all this time, there have been countless martial arts varieties, and there are countless martial arts styles practiced today.

Why It Is Good To train Karate

Health and fitness, willpower, continuing development of great character are just some of the many benefits of training Karate, you gain fitness through volatile movement and aerobic exercise and anaerobic exercise, self-control via drills and repetition of movements, and cultivate good character by way of following directions and training with humbleness.

Karate Classes In Rainham

Offering Karate classes in Rainham intended for individuals from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils might be male or female, old or young, we’re able to work with individuals from all walks of life, regardless of their sex or age.

Karate practice (Rainham ) – Our Karate Classes in Rainham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Rainham .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Rainham )

London Karate Classes