Karate Classes In Rainham

Karate Classes In Rainham

Rainham Karate Instructor

Trying to find a karate coach or karate classes in Rainham ?

Exactly what is Karate?

Karate is among the most commonly practiced self-defense skill forms worldwide. Fighting techniques rely on acute physical dexterity and mental focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there have been a great number of martial arts adaptations, and there are 100s of disciplines practiced these days.

Why It is great To train Karate

Perfect for self defence, exercise, and self-discipline, it is a very popular and efficient forms of martial arts program going back to feudal Japanese martial history. It’s easy to learn and safe. It has a fantastic historical background and is an extremely worthwhile pursuit.

Karate Lessons/Classes In Rainham

Delivering Karate classes in Rainham intended for people from all areas of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be male or female, old or young, we’re able to help individuals from all walks of life, regardless of their sex or age group.

Karate practice (Rainham ) – Our Karate Classes in Rainham

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Rainham .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Rainham )

London Karate Classes