Karate Classes In Rainham

Karate Classes In Rainham

Rainham Karate Coach

Trying to find a karate instructor or karate instructional classes in Rainham ?

What Is Karate?

Karate is a Japanese martial-art whose actual physical elements seek the progression of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Suitable for self defence, fitness, and discipline, it is a highly popular and efficient martial arts training program dating back to feudal Japanese martial tradition. It’s easy to understand and safe. It comes with a wonderful historical background and is an extremely enjoyable pursuit.

Karate Classes In Rainham

Our Karate classes in Rainham are designed for all kinds of people, usually one of these three: People who wish to practice a new martial-art or hobby that keeps them fit People who are serious about learning Karate & Those who want to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Rainham ) – Our Karate Classes in Rainham

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Rainham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Rainham )

London Karate Classes