Karate Classes In Rayners Lane

Karate Classes In Rayners Lane

Rayners Lane Karate Teacher

Wanting a karate instructor or karate instructional classes in Rayners Lane ?

What Is Karate?

Karate is among the most commonly practiced martial-art forms on the planet. Fighting styles depend upon acute physical control and psychological focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) over the course of many thousands of years. In all this time, there have been innumerable martial arts variations, and you will find 100s of martial arts styles practiced today.

Why It Is Good To train Karate

Karate training provides physical and mental rewards that range from extra self-confidence in addition to a increased feeling of well-being to improved professional overall performance. Adults and children experience the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Rayners Lane

Our Karate classes in Rayners Lane focus on a variety of people, usually one of these three: Those who would like to practice a new self-defense skill or sports activity which hopefully keeps them in shape Those people who are intent on learning Karate & People who want to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Rayners Lane ) – Our Karate Classes in Rayners Lane

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Rayners Lane .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Rayners Lane )

Karate Classes In London