Karate Classes In Rayners Lane

Karate Classes In Rayners Lane

Rayners Lane Karate Coach

Searching for a karate coach or karate lessons in Rayners Lane ?

Exactly what is Karate?

Karate is among the most generally practiced martial art forms in the world. Fighting styles rely on acute physical control and psychological concentration. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) throughout the course of many centuries. In all this time, there are innumerable martial arts variations, and you will find countless disciplines practiced nowadays.

Why It’s great To train Karate

Karate training provides mental and physical rewards that range from much more self confidence and a increased sense of well-being to improved professional overall performance. Kids and adults enjoy the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Rayners Lane

Our Karate classes in Rayners Lane are designed for all sorts of people, usually one of these three: Those that wish to learn a new style of martial art or sport which keeps them healthy Individuals who are seriously interested in learning Karate & People who wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Rayners Lane ) – Our Karate Classes in Rayners Lane

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Rayners Lane .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Rayners Lane )

London Karate Classes