Karate Classes In Raynes Park
Raynes Park Karate Coach
Searching for a karate coach or karate classes in Raynes Park ?
Exactly what is Karate?
Karate is described as a Japanese martial art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete development of the individual. This is helped by the discipline and persistent effort required in training.
Why It is great To train Karate
Fitness, discipline, development of great character are just some of the advantages practising Karate, you gain fitness through forceful activity and aerobic exercise and anaerobic exercise, control via drills and repetition of movements, and establish excellent character as a result of following instructions and training with humbleness.
Karate Lessons/Classes In Raynes Park
Our Karate classes in Raynes Park are prepared for all sorts of people, usually one of these three: Those that would like to study a new self-defense skill or sport that keeps them in shape Individuals who are seriously interested in learning Karate & People that wish to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (Raynes Park ) – Our Karate Classes in Raynes Park
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Raynes Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Raynes Park )