Karate Classes In Raynes Park

Karate Classes In Raynes Park

Raynes Park Karate Coach

Seeking a karate teacher or karate classes in Raynes Park ?

Exactly what is Karate?

Karate might be considered a weapon free method of self defence. It consists of powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It’s an empty handed martial art that was intended to fend off armed adversaries.

Why It’s great To Practice Karate

Beneficial for self defence, fitness, and self-discipline, this is a highly popular and efficient martial arts training system going back to feudal Japanese martial traditions. It’s easy to master and safe. It comes with a great history and is a very rewarding activity.

Karate Lessons/Classes In Raynes Park

Our Karate classes in Raynes Park are prepared for all types of people, usually one of these three: Men and women that would like to practice a new style of martial art or hobby which hopefully keeps them in good shape Those who are seriously interested in learning Karate & People that would like to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Raynes Park ) – Our Karate Classes in Raynes Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Raynes Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Raynes Park )

London Karate Classes