Karate Classes In Raynes Park

Karate Classes In Raynes Park

Raynes Park Karate Teacher

Wanting a karate coach or karate instructional classes in Raynes Park ?

What exactly is Karate?

Karate is a Japanese martial art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Beneficial for the heart, great for physical fitness and mental clarity. Teaches willpower along with the capability to adhere to instructions under pressure. Practitioners of Karate typically follow the martial art into later life. It gives you a sense of achievement only attainable through certain sporting activities and martial arts.

Karate Classes In Raynes Park

Offering Karate classes in Raynes Park designed for people from all walks of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be female or male, young or old, we can work with people from all avenues of life, regardless of their sex or age.

Karate practice (Raynes Park ) – Our Karate Classes in Raynes Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Raynes Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Raynes Park )

Karate Classes In London