Karate Classes In Redbridge

Karate Classes In Redbridge

Redbridge Karate Teacher

Searching for a karate teacher or karate lessons in Redbridge ?

What exactly is Karate?

Karate may be thought of as a weapon-less means of self defence. It incorporates dynamic offensive and defensive strategies using all parts of the body to their highest possible advantage. It is an empty handed martial art that’s intended to defend against armed opponents.

Why It’s great To Practice Karate

Karate training provides both mental and physical rewards that range from a lot more self-confidence as well as a increased sense of well-being to improved professional overall performance. Kids and adults benefit from the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Redbridge

Offering Karate classes in Redbridge designed for individuals from all areas of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, young or old, we’re able to work with people from all avenues of life, regardless of their sex or age group.

Karate practice (Redbridge ) – Our Karate Classes in Redbridge

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Redbridge .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Redbridge )

London Karate Classes