Karate Classes In Redbridge

Karate Classes In Redbridge

Redbridge Karate Teacher

Searching for a karate instructor or karate lessons in Redbridge ?

What’s Karate?

Karate is one of the most commonly practiced self-defense skill forms across the world. Fighting techinques rely on acute physical coordination and mental concentration. They were created in Asia (largely The indian subcontinent, China and okinawa) over the course of many thousands of years. In all this time, there are innumerable martial arts variations, and you will find countless disciplines practiced today.

Why It is great To Practice Karate

Great for the cardiovascular system, good for conditioning and mental clarity. Shows you discipline and the capability to adhere to directions under pressure. Practitioners of Karate typically go through the martial art into later life. It provides a sense of accomplishment only possible through certain sports and martial arts.

Karate Lessons/Classes In Redbridge

Offering Karate classes in Redbridge made for people from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, young or old, we can work with people from all avenues of life, irrespective of their sex or age.

Karate practice (Redbridge ) – Our Karate Classes in Redbridge

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Redbridge .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Redbridge )

London Karate Classes