Karate Classes In Riddlesdown
Riddlesdown Karate Coach
Searching for a karate coach or karate lessons in Riddlesdown ?
What exactly is Karate?
Karate may perhaps be defined as a weapon free means of self defence. It is made up of dynamic offensive and defensive procedures making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art which has been designed to fend off armed adversaries.
Why It is great To train Karate
Karate training provides mental and physical rewards that range from a lot more self-confidence along with a heightened feeling of well-being to improved professional performance. Kids and adults benefit from the team interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Riddlesdown
Our Karate classes in Riddlesdown are designed for all kinds of people, usually one of these three: Those who would like to practice a new martial art form or hobby that keeps them fit Individuals who are seriously interested in learning Karate & Those that wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.
Karate practice (Riddlesdown ) – Our Karate Classes in Riddlesdown
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Riddlesdown .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Riddlesdown )