Karate Classes In Romford

Karate Classes In Romford

Romford Karate Teacher

Looking for a karate coach or karate lessons in Romford ?

What Is Karate?

Karate could be considered a weapon-less technique of self defence. It consists of powerful offensive and defensive strategies making use of every part of the body to their maximum advantage. It’s an empty handed martial art which was intended to defend against armed opponents.

Why It is great To train Karate

Physical fitness, control, development of great character are just some of the advantages practising Karate, you gain fitness through intense activity and aerobic exercise and anaerobic exercise, self-discipline via drills and repetition of movements, and build good character by way of following instructions and training with humbleness.

Karate Classes In Romford

Providing Karate classes in Romford made for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be female or male, old or young, we can assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Romford ) – Our Karate Classes in Romford

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Romford .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Romford )

London Karate Classes