Karate Classes In Ruislip

Karate Classes In Ruislip

Ruislip Karate Teacher

Wanting a karate teacher or karate classes in Ruislip ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial art forms worldwide. Martial arts rely upon acute physical coordination and mental focus. They were developed in Asia (primarily India, China and okinawa) throughout the course of several thousands of years. In all this time, there have been a huge selection of martial arts variants, and you will find 100s of martial arts styles practiced these days.

Why It’s great To Practice Karate

Karate training provides mental and physical benefits that range from a lot more self confidence and a heightened feeling of well-being to improved professional overall performance. Kids and adults experience the group interaction as they learn together but each at their own pace.

Karate Classes In Ruislip

Giving Karate classes in Ruislip created for people from all areas of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be female or male, old or young, we will work with individuals from all walks of life, irrespective of their sex or age.

Karate practice (Ruislip ) – Our Karate Classes in Ruislip

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Ruislip .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ruislip )

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