Karate Classes In Ruislip

Karate Classes In Ruislip

Ruislip Karate Instructor

Looking for a karate teacher or karate classes in Ruislip ?

What’s Karate?

Karate is among the most commonly practiced martial art forms worldwide. Fighting techinques rely upon acute physical control and psychological focus. They were created in Asia (predominantly India, China and okinawa) throughout the course of several centuries. In all this time, there have been a huge selection of martial arts adaptations, and there are countless martial arts practiced nowadays.

Why It Is Good To train Karate

Physical fitness, discipline, continuing development of excellent character are a few of some great benefits of practising Karate, you gain fitness through forceful activity and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movements, and cultivate good character through following instructions and training with humbleness.

Karate Lessons/Classes In Ruislip

Giving Karate classes in Ruislip designed for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we will help people from all avenues of life, regardless of their sex or age group.

Karate practice (Ruislip ) – Our Karate Classes in Ruislip

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Ruislip .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ruislip )

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