Karate Classes In Ruislip
Ruislip Karate Coach
Looking for a karate coach or karate classes in Ruislip ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It is great To Practice Karate
Perfect for the cardiovascular system, great for fitness and mental clarity. Shows you self-control along with the ability to abide by directions under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It provides a sense of accomplishment only possible through particular sports and martial arts.
Karate Lessons/Classes In Ruislip
Providing Karate classes in Ruislip suitable for people from all walks of life both female and male. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we will assist people from all walks of life, regardless of their sex or age.
Karate practice (Ruislip ) – Our Karate Classes in Ruislip
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Ruislip .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Ruislip )