Karate Classes In Rush Green

Karate Classes In Rush Green

Rush Green Karate Coach

Seeking a karate coach or karate lessons in Rush Green ?

Exactly what is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Physical fitness, control, development of excellent character are just some of the key benefits of training Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, control via drills and repeating movement, and cultivate excellent character through following instructions and practising with humbleness.

Karate Classes In Rush Green

Providing Karate classes in Rush Green suitable for people from all areas of life both male and female. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students can be male or female, old or young, we’re able to assist individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Rush Green ) – Our Karate Classes in Rush Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Rush Green .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Rush Green )

London Karate Classes