Karate Classes In Rush Green

Karate Classes In Rush Green

Rush Green Karate Instructor

Wanting a karate coach or karate classes in Rush Green ?

What exactly is Karate?

Karate may perhaps be described as a weapon-less means of self defence. It consists of powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art which has been made to fend off armed adversaries.

Why It Is Good To train Karate

Physical fitness, self-discipline, continuing development of excellent character are a few of the advantages of training Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, self-discipline via drills and repeating movements, and establish excellent character as a result of following instructions and practising with humility.

Karate Classes In Rush Green

Offering Karate classes in Rush Green made for people from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be male or female, young or old, we are able to work with people from all walks of life, irrespective of their sex or age.

Karate practice (Rush Green ) – Our Karate Classes in Rush Green

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Rush Green .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Rush Green )

Karate Classes In London