Karate Classes In Ruxley

Karate Classes In Ruxley

Ruxley Karate Instructor

Wanting a karate coach or karate instructional classes in Ruxley ?

What’s Karate?

Karate may perhaps be thought of as a weapon-less technique of self defence. It consists of dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art that was built to defend against armed opponents.

Why It Is Good To train Karate

Suitable for self defence, physical fitness, and self-control, this is a very popular and effective martial arts system dating back feudal Japanese martial traditions. It is easy to learn and safe. It has a wonderful historical background and is a very satisfying activity.

Karate Classes In Ruxley

Our Karate classes in Ruxley are prepared for a variety of people, usually one of these three: Individuals who want to practice a new martial art form or sport that keeps them fit Those people who are seriously interested in learning Karate & Individuals who want to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or physical ability.

Karate practice (Ruxley ) – Our Karate Classes in Ruxley

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Ruxley .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ruxley )

Karate Classes In London