Karate Classes In Ruxley

Karate Classes In Ruxley

Ruxley Karate Teacher

Trying to find a karate teacher or karate classes in Ruxley ?

Exactly what is Karate?

Karate is amongst the most commonly practiced martial art forms across the world. Fighting techniques depend upon acute physical coordination and psychological concentration. They were developed in Asia (mainly India, China and taiwan and Japan) throughout the course of several 1000’s of years. In all this time, there are innumerable martial arts variants, and there are countless martial arts practiced these days.

Why It is great To train Karate

Physical fitness, discipline, continuing development of great character are a few of the advantages of practising Karate, you gain fitness through explosive movement and aerobic exercise and anaerobic exercise, discipline through drills and repeating movement, and cultivate excellent character through following instructions and practising with humility.

Karate Classes In Ruxley

Our Karate classes in Ruxley focus on all kinds of people, usually one of these three: Those that wish to learn a new martial art style or sports activity which keeps them healthy Those who are seriously interested in learning Karate & People that would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Ruxley ) – Our Karate Classes in Ruxley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Ruxley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ruxley )

Karate Classes In London