Karate Classes In Ruxley

Karate Classes In Ruxley

Ruxley Karate Instructor

Trying to find a karate teacher or karate instructional classes in Ruxley ?

Exactly what is Karate?

Karate could be defined as a weapon-less means of self defence. It incorporates powerful offensive and defensive strategies applying all parts of the body to their maximum advantage. It’s an empty handed martial art that was made to defend against armed opponents.

Why It’s great To Practice Karate

Great for the cardiovascular system, great for fitness and mental clarity. Will teach self-control along with the ability to abide by directions under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It provides a feeling of success only possible through particular sports activities and martial arts.

Karate Classes In Ruxley

Giving Karate classes in Ruxley suitable for individuals from all walks of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Ruxley ) – Our Karate Classes in Ruxley

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Ruxley .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ruxley )

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