Karate Classes In Sanderstead

Karate Classes In Sanderstead

Sanderstead Karate Coach

Trying to find a karate instructor or karate classes in Sanderstead ?

What’s Karate?

Karate is a Japanese martial-art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete development of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Karate training provides physical and mental benefits that range from a lot more self-confidence and a heightened feeling of well-being to improved professional performance. Adults and children benefit from the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Sanderstead

Our Karate classes in Sanderstead are designed for all sorts of people, usually one of these three: Individuals who would like to study a new martial art form or hobby which keeps them in good shape Those who are serious about learning Karate & Those that want to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Sanderstead ) – Our Karate Classes in Sanderstead

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Sanderstead .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Sanderstead )

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