Karate Classes In Sanderstead

Karate Classes In Sanderstead

Sanderstead Karate Teacher

Trying to find a karate coach or karate instructional classes in Sanderstead ?

What exactly is Karate?

Karate is among the most generally practiced martial-art forms worldwide. Fighting techniques depend upon acute physical dexterity and psychological focus. They were created in Asia (largely The indian subcontinent, China and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are countless martial arts variants, and there are countless martial arts practiced today.

Why It’s great To Practice Karate

Good for the cardiovascular system, good for conditioning and mental clarity. Shows discipline along with the capability to abide by guidance under pressure. Practitioners of Karate typically continue with the martial art in to later life. It offers a sensation of achievement only possible through specific sports and martial arts.

Karate Classes In Sanderstead

Our Karate classes in Sanderstead focus on all types of people, usually one of these three: Individuals who wish to learn a new martial art or sport activity which keeps them healthy Those who are serious about learning Karate & People who want to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Sanderstead ) – Our Karate Classes in Sanderstead

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sanderstead .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Sanderstead )

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