Karate Classes In Sanderstead

Karate Classes In Sanderstead

Sanderstead Karate Instructor

Seeking a karate teacher or karate classes in Sanderstead ?

What exactly is Karate?

Karate may be thought of as a weapon free method of self defence. It is made up of powerful offensive and defensive tactics making use of all parts of the body to their maximum advantage. Regarded as empty handed martial art that was intended to fend off armed adversaries.

Why It’s great To train Karate

Karate training provides mental and physical rewards that range from a lot more confidence along with a increased sense of well-being to improved professional performance. Kids and adults enjoy the group interaction as they learn together but each at their own pace.

Karate Classes In Sanderstead

Delivering Karate classes in Sanderstead suitable for people from all areas of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, old or young, we can work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (Sanderstead ) – Our Karate Classes in Sanderstead

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Sanderstead .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Sanderstead )

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