Karate Classes In Sanderstead

Karate Classes In Sanderstead

Sanderstead Karate Teacher

Seeking a karate instructor or karate instructional classes in Sanderstead ?

What’s Karate?

Karate is one of the most commonly practiced self-defense skill forms worldwide. Fighting techniques rely upon acute physical dexterity and mental concentration. They were created in Asia (primarily India, China and okinawa) over the course of several centuries. In all this time, there have been a huge selection of martial arts adaptations, and you will find a huge selection of martial arts styles practiced nowadays.

Why It Is Good To Practice Karate

Beneficial for the cardiovascular system, perfect for physical fitness and mental clarity. Shows you discipline along with the ability to adhere to guidance under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It provides a sensation of accomplishment only achievable through certain sporting activities and martial arts.

Karate Lessons/Classes In Sanderstead

Giving Karate classes in Sanderstead made for people from all walks of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be female or male, young or old, we will assist people from all walks of life, regardless of their sex or age group.

Karate practice (Sanderstead ) – Our Karate Classes in Sanderstead

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sanderstead .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Sanderstead )

London Karate Classes