Karate Classes In Sands End

Karate Classes In Sands End

Sands End Karate Instructor

Looking for a karate coach or karate instructional classes in Sands End ?

Exactly what is Karate?

Karate is among the most generally practiced martial-art forms worldwide. Forms of martial arts rely on acute physical dexterity and psychological focus. They were created in Asia (primarily India, China and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are a great number of martial arts variations, and you will find countless martial arts practiced these days.

Why It is great To Practice Karate

Health and fitness, self-control, development of good character are a few of the advantages of practising Karate, you gain physical fitness through forceful movements and aerobic exercise and anaerobic exercise, discipline as a result of drills and repeating movements, and establish good character by way of following directions and training with humbleness.

Karate Lessons/Classes In Sands End

Delivering Karate classes in Sands End made for people from all walks of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be male or female, young or old, we are able to assist people from all walks of life, irrespective of their sex or age group.

Karate practice (Sands End ) – Our Karate Classes in Sands End

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Sands End .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sands End )

Karate Classes In London