Karate Classes In Sands End

Karate Classes In Sands End

Sands End Karate Instructor

Trying to find a karate instructor or karate lessons in Sands End ?

Exactly what is Karate?

Karate is amongst the most generally practiced self-defense skill forms worldwide. Fighting techinques rely upon acute physical co-ordination and mental focus. They were developed in Asia (predominantly India, China and taiwan and Japan) over the course of many centuries. In all this time, there have been numerous martial arts adaptations, and you will find hundreds of martial arts styles practiced today.

Why It Is Good To Practice Karate

Physical fitness, discipline, continuing development of good character are a few of the key benefits of practising Karate, you gain physical fitness through explosive movement and cardiovascular and anaerobic exercise, self-discipline via drills and repetition of movements, and cultivate excellent character by way of following directions and training with humility.

Karate Classes In Sands End

Offering Karate classes in Sands End made for individuals from all areas of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, young or old, we can help individuals from all walks of life, irrespective of their sex or age.

Karate practice (Sands End ) – Our Karate Classes in Sands End

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sands End .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sands End )

London Karate Classes