Karate Classes In Selhurst
Selhurst Karate Coach
Seeking a karate teacher or karate classes in Selhurst ?
What Is Karate?
Karate may perhaps be defined as a weapon-less technique of self defence. It comprises powerful offensive and defensive procedures applying all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which was made to defend against armed adversaries.
Why It’s great To Practice Karate
Health and fitness, discipline, development of good character are a few of the advantages of practising Karate, you gain fitness through forceful movements and aerobic and anaerobic exercise, discipline through drills and repetition of movements, and build excellent character as a result of following directions and practising with humbleness.
Karate Lessons/Classes In Selhurst
Our Karate classes in Selhurst are prepared for a variety of people, usually one of these three: Those that wish to study a new martial art form or sport which keeps them in good shape Individuals who are serious about learning Karate & Individuals who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Selhurst ) – Our Karate Classes in Selhurst
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Selhurst .
History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Selhurst )