Karate Classes In Selhurst

Karate Classes In Selhurst

Selhurst Karate Teacher

Trying to find a karate coach or karate classes in Selhurst ?

What’s Karate?

Karate is a Japanese martial art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Fitness, self-discipline, development of excellent character are a few of the key benefits of practising Karate, you gain physical fitness through forceful movements and aerobic and anaerobic exercise, control as a result of drills and repetition of movements, and cultivate excellent character by way of following instructions and training with humbleness.

Karate Lessons/Classes In Selhurst

Providing Karate classes in Selhurst created for people from all areas of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be female or male, old or young, we are able to work with people from all walks of life, irrespective of their sex or age group.

Karate practice (Selhurst ) – Our Karate Classes in Selhurst

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Selhurst .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Selhurst )

London Karate Classes