Karate Classes In Selhurst

Karate Classes In Selhurst

Selhurst Karate Coach

Wanting a karate teacher or karate lessons in Selhurst ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete development of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Great for the heart, good for health and fitness and mental clarity. Teaches self-control along with the capability to follow guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It offers feelings of success only achievable by way of particular sporting activities and martial arts.

Karate Lessons/Classes In Selhurst

Delivering Karate classes in Selhurst intended for people from all walks of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils could be female or male, old or young, we can help individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Selhurst ) – Our Karate Classes in Selhurst

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Selhurst .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Selhurst )

London Karate Classes