Karate Classes In Selhurst

Karate Classes In Selhurst

Selhurst Karate Teacher

Trying to find a karate instructor or karate lessons in Selhurst ?

Exactly what is Karate?

Karate is amongst the most commonly practiced martial art forms in the world. Fighting techniques rely upon acute physical co-ordination and psychological focus. They were developed in Asia (mainly India, China and taiwan and okinawa) over the course of several hundreds of years. In all this time, there are numerous martial arts variations, and you will find 100s of martial arts styles practiced these days.

Why It is great To train Karate

Beneficial for self defence, fitness, and self-discipline, it’s a highly popular and efficient martial arts program going back to feudal Japanese martial traditions. It is simple to understand and safe. It has a wonderful historical background and is a really rewarding activity.

Karate Classes In Selhurst

Offering Karate classes in Selhurst intended for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be female or male, old or young, we are able to work with people from all walks of life, irrespective of their sex or age group.

Karate practice (Selhurst ) – Our Karate Classes in Selhurst

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Selhurst .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Selhurst )

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