Karate Classes In Selsdon

Karate Classes In Selsdon

Selsdon Karate Coach

Seeking a karate coach or karate instructional classes in Selsdon ?

What exactly is Karate?

Karate is a Japanese martial-art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the all round development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Health and fitness, self-discipline, development of excellent character are just some of the many benefits of training Karate, you gain fitness through volatile activity and aerobic and anaerobic exercise, discipline through drills and repeating movement, and cultivate excellent character as a result of following instructions and training with humbleness.

Karate Lessons/Classes In Selsdon

Our Karate classes in Selsdon focus on all sorts of people, usually one of these three: Those who would like to practice a new martial art style or sport activity that keeps them in shape Those people who are serious about learning Karate & People that wish to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or natural ability.

Karate practice (Selsdon ) – Our Karate Classes in Selsdon

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Selsdon .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Selsdon )

Karate Classes In London