Karate Classes In Selsdon

Karate Classes In Selsdon

Selsdon Karate Teacher

Looking for a karate instructor or karate classes in Selsdon ?

What exactly is Karate?

Karate might be described as a weapon free means of self defence. It is made up of dynamic offensive and defensive techniques using every part of the body to their highest possible advantage. It’s an empty handed martial art which has been built to fend off armed adversaries.

Why It Is Good To train Karate

Great for the heart, great for conditioning and mental clarity. Will teach discipline and also the capability to adhere to instructions under pressure. Practitioners of Karate typically continue with the martial art in to later life. It gives you a sensation of achievement only achievable through specific sports activities and martial arts.

Karate Lessons/Classes In Selsdon

Delivering Karate classes in Selsdon created for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be female or male, young or old, we can assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Selsdon ) – Our Karate Classes in Selsdon

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Selsdon .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Selsdon )

Karate Classes In London