Karate Classes In Selsdon
Selsdon Karate Instructor
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Karate may perhaps be described as a weapon-less method of self defence. It is made up of powerful offensive and defensive strategies making use of every part of the body to their maximum advantage. It is an empty handed martial art which has been designed to defend against armed opponents.
Why It Is Good To Practice Karate
Fitness, discipline, growth and development of good character are some of the advantages practising Karate, you gain physical fitness through forceful movements and aerobic and anaerobic exercise, self-control as a result of drills and repeating movements, and develop excellent character by way of following directions and training with humbleness.
Karate Classes In Selsdon
Offering Karate classes in Selsdon created for individuals from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be female or male, old or young, we are able to assist people from all walks of life, regardless of their sex or age.
Karate practice (Selsdon ) – Our Karate Classes in Selsdon
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Selsdon .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Selsdon )