Karate Classes In Selsdon

Karate Classes In Selsdon

Selsdon Karate Instructor

Seeking a karate instructor or karate instructional classes in Selsdon ?

Exactly what is Karate?

Karate is among the most commonly practiced self-defense skill forms across the world. Fighting styles rely on acute physical co-ordination and psychological focus. They were developed in Asia (mainly The indian subcontinent, China and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there are innumerable martial arts variants, and there are numerous martial arts practiced today.

Why It is great To Practice Karate

Fitness, self-discipline, growth and development of excellent character are a few of the many benefits of practising Karate, you gain fitness through intense activity and aerobic exercise and anaerobic exercise, discipline through drills and repetition of movements, and build good character as a result of following instructions and training with humility.

Karate Classes In Selsdon

Providing Karate classes in Selsdon made for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be male or female, old or young, we can work with people from all avenues of life, irrespective of their sex or age.

Karate practice (Selsdon ) – Our Karate Classes in Selsdon

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Selsdon .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Selsdon )

London Karate Classes