Karate Classes In Selsdon

Karate Classes In Selsdon

Selsdon Karate Coach

Trying to find a karate coach or karate instructional classes in Selsdon ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Perfect for self defence, conditioning, and self-discipline, it’s a very popular and efficient martial arts program dating back to feudal Japanese martial traditions. It is simple to learn about and safe. It comes with a fantastic history and is a very rewarding activity.

Karate Lessons/Classes In Selsdon

Giving Karate classes in Selsdon intended for people from all walks of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be female or male, old or young, we can help individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Selsdon ) – Our Karate Classes in Selsdon

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Selsdon .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Selsdon )

London Karate Classes