Karate Classes In Seven Kings

Karate Classes In Seven Kings

Seven Kings Karate Coach

Looking for a karate teacher or karate instructional classes in Seven Kings ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the all round improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Fitness, discipline, growth and development of great character are just some of the advantages of practising Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, discipline via drills and repeating movement, and cultivate excellent character as a result of following directions and practising with humbleness.

Karate Lessons/Classes In Seven Kings

Delivering Karate classes in Seven Kings designed for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be female or male, young or old, we can assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (Seven Kings ) – Our Karate Classes in Seven Kings

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Seven Kings .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Seven Kings )

Karate Classes In London