Karate Classes In Seven Kings
Seven Kings Karate Instructor
Searching for a karate instructor or karate instructional classes in Seven Kings ?
What exactly is Karate?
Karate may perhaps be defined as a weapon-less way of self defence. It consists of powerful offensive and defensive procedures making use of all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s intended to fend off armed adversaries.
Why It is great To train Karate
Karate training provides mental and physical benefits that range from more self confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and kids have fun with the group interaction while they learn together but each at their own pace.
Karate Classes In Seven Kings
Our Karate classes in Seven Kings target many types of people, usually one of these three: Those that want to study a new martial-art or hobby that keeps them in good shape Those people who are serious about learning Karate & Those that wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.
Karate practice (Seven Kings ) – Our Karate Classes in Seven Kings
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Seven Kings .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Seven Kings )