Karate Classes In Seven Sisters

Karate Classes In Seven Sisters

Seven Sisters Karate Instructor

Looking for a karate coach or karate classes in Seven Sisters ?

What Is Karate?

Karate is amongst the most commonly practiced martial art forms on the planet. Forms of martial arts depend upon acute physical co-ordination and psychological concentration. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Japan) throughout the course of many centuries. In all this time, there are a great number of martial arts variations, and you will find hundreds of martial arts styles practiced today.

Why It is great To train Karate

Suitable for self defence, conditioning, and self-discipline, this is a highly popular and efficient martial arts training system going back to feudal Japanese martial traditions. It is easy to learn and safe. It comes with a wonderful history and is an extremely rewarding activity.

Karate Classes In Seven Sisters

Our Karate classes in Seven Sisters target a variety of people, usually one of these three: Men and women that want to study a new self-defense skill or hobby that keeps them fit Those who are serious about learning Karate & People who wish to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Seven Sisters ) – Our Karate Classes in Seven Sisters

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Seven Sisters .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Seven Sisters )

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