Karate Classes In Seven Sisters

Karate Classes In Seven Sisters

Seven Sisters Karate Coach

Looking for a karate instructor or karate classes in Seven Sisters ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Physical fitness, control, growth and development of excellent character are a few of the benefits of practising Karate, you gain physical fitness through volatile movements and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repeating movements, and develop excellent character through following instructions and training with humility.

Karate Classes In Seven Sisters

Offering Karate classes in Seven Sisters suitable for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, old or young, we will help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Seven Sisters ) – Our Karate Classes in Seven Sisters

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Seven Sisters .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Seven Sisters )

London Karate Classes