Karate Classes In Shadwell
Shadwell Karate Teacher
Searching for a karate teacher or karate lessons in Shadwell ?
Exactly what is Karate?
Karate might be defined as a weapon free method of self defence. It is made up of dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. Regarded as empty handed martial art that was designed to fend off armed adversaries.
Why It is great To train Karate
Karate training provides both mental and physical benefits that range from much more confidence and a heightened sense of well-being to improved professional performance. Adults and children have fun with the group interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Shadwell
Our Karate classes in Shadwell target all types of people, usually one of these three: Individuals that wish to study a new martial-art or sports activity which hopefully keeps them in good shape People who are serious about learning Karate & Individuals who wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.
Karate practice (Shadwell ) – Our Karate Classes in Shadwell
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Shadwell .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Shadwell )