Karate Classes In Shadwell

Karate Classes In Shadwell

Shadwell Karate Coach

Searching for a karate coach or karate lessons in Shadwell ?

What Is Karate?

Karate is one of the most widely practiced martial art forms across the world. Fighting styles rely upon acute physical coordination and mental concentration. They were created in Asia (primarily India, China and Okinawa, japan) over the course of several 1000’s of years. In all this time, there are innumerable martial arts varieties, and there are a huge selection of martial arts practiced today.

Why It’s great To train Karate

Health and fitness, self-discipline, continuing development of excellent character are just some of the benefits of practising Karate, you gain fitness through explosive activity and cardiovascular and anaerobic exercise, discipline through drills and repeating movement, and build good character through following instructions and training with humility.

Karate Classes In Shadwell

Giving Karate classes in Shadwell suitable for people from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, old or young, we will help individuals from all walks of life, regardless of their sex or age.

Karate practice (Shadwell ) – Our Karate Classes in Shadwell

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Shadwell .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Shadwell )

London Karate Classes