Karate Classes In Shepherd’s Bush

Karate Classes In Shepherd’s Bush

Shepherd’s Bush Karate Coach

Trying to find a karate teacher or karate classes in Shepherd’s Bush ?

What’s Karate?

Karate is one of the most generally practiced martial art forms in the world. Fighting styles rely on acute physical control and mental focus. They were created in Asia (mainly The indian subcontinent, China and taiwan and Japan) throughout the course of many 1000’s of years. In all this time, there are innumerable martial arts variants, and there are 100s of disciplines practiced these days.

Why It is great To train Karate

Suitable for self defence, fitness, and discipline, it’s a very popular and efficient forms of martial arts system dating back feudal Japanese martial traditions. It is simple to master and safe. It has a wonderful history and is a really enjoyable activity.

Karate Lessons/Classes In Shepherd’s Bush

Our Karate classes in Shepherd’s Bush target many types of people, usually one of these three: Individuals that wish to study a new martial art or hobby which hopefully keeps them healthy Those who are intent on learning Karate & Individuals who wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Shepherd’s Bush ) – Our Karate Classes in Shepherd’s Bush

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Shepherd’s Bush .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Shepherd’s Bush )

London Karate Classes