Karate Classes In Shepherd’s Bush

Karate Classes In Shepherd’s Bush

Shepherd’s Bush Karate Teacher

Looking for a karate teacher or karate instructional classes in Shepherd’s Bush ?

What exactly is Karate?

Karate is among the most commonly practiced martial art forms worldwide. Fighting styles depend upon acute physical coordination and mental concentration. They were created in Asia (predominantly India, China and Okinawa, japan) throughout the course of several thousands of years. In all this time, there have been innumerable martial arts variants, and there are countless disciplines practiced nowadays.

Why It Is Good To Practice Karate

Beneficial for the heart, perfect for health and fitness and mental clarity. Shows willpower as well as the capability to adhere to directions under pressure. Practitioners of Karate usually go through the martial art into later life. It gives you a feeling of accomplishment only attainable by way of certain sports activities and martial arts.

Karate Lessons/Classes In Shepherd’s Bush

Our Karate classes in Shepherd’s Bush focus on many types of people, usually one of these three: Individuals who would like to learn a new martial art style or sport which keeps them healthy Individuals who are intent on learning Karate & Those that wish to develop the capability to defend themselves and increase their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Shepherd’s Bush ) – Our Karate Classes in Shepherd’s Bush

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Shepherd’s Bush .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Shepherd’s Bush )

Karate Classes In London