Karate Classes In Shepherd’s Bush

Karate Classes In Shepherd’s Bush

Shepherd’s Bush Karate Teacher

Looking for a karate teacher or karate classes in Shepherd’s Bush ?

What exactly is Karate?

Karate may perhaps be defined as a weapon free means of self defence. It is made up of dynamic offensive and defensive techniques making use of all parts of the body to their maximum advantage. It’s an empty handed martial art which has been made to fend off armed adversaries.

Why It’s great To train Karate

Great for the heart, good for health and fitness and mental clarity. Instructs willpower as well as the capability to adhere to directions under pressure. Practitioners of Karate typically follow the martial art in to later life. It gives you a sensation of success only possible by way of particular sporting activities and martial arts.

Karate Lessons/Classes In Shepherd’s Bush

Providing Karate classes in Shepherd’s Bush made for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be female or male, young or old, we’re able to assist people from all avenues of life, regardless of their sex or age group.

Karate practice (Shepherd’s Bush ) – Our Karate Classes in Shepherd’s Bush

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Shepherd’s Bush .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Shepherd’s Bush )

London Karate Classes