Karate Classes In Shepherd’s Bush

Karate Classes In Shepherd’s Bush

Shepherd’s Bush Karate Teacher

Wanting a karate teacher or karate instructional classes in Shepherd’s Bush ?

What Is Karate?

Karate could be defined as a weapon free means of self defence. It is made up of dynamic offensive and defensive tactics using all parts of the body to their maximum advantage. It is an empty handed martial art which was made to fend off armed opponents.

Why It Is Good To Practice Karate

Good for the cardiovascular system, good for conditioning and mental clarity. Shows you self-control and the ability to follow directions under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It gives you a sensation of success only achievable through certain sports and martial arts.

Karate Classes In Shepherd’s Bush

Providing Karate classes in Shepherd’s Bush designed for people from all areas of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be female or male, young or old, we’re able to help people from all walks of life, irrespective of their sex or age.

Karate practice (Shepherd’s Bush ) – Our Karate Classes in Shepherd’s Bush

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Shepherd’s Bush .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Shepherd’s Bush )

Karate Classes In London