Karate Classes In Shepherd’s Bush
Shepherd’s Bush Karate Coach
Wanting a karate coach or karate classes in Shepherd’s Bush ?
What exactly is Karate?
Karate is a Japanese martial art whose physical elements seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It Is Good To train Karate
Great for the cardiovascular system, perfect for physical fitness and mental clarity. Shows discipline as well as the capability to adhere to guidance under pressure. Practitioners of Karate typically proceed with the martial art into later life. It provides a sense of success only possible through certain sporting activities and martial arts.
Karate Lessons/Classes In Shepherd’s Bush
Giving Karate classes in Shepherd’s Bush created for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils could be female or male, young or old, we’re able to help people from all avenues of life, irrespective of their sex or age group.
Karate practice (Shepherd’s Bush ) – Our Karate Classes in Shepherd’s Bush
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Shepherd’s Bush .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Shepherd’s Bush )