Karate Classes In Shirley
Shirley Karate Teacher
Wanting a karate teacher or karate classes in Shirley ?
What exactly is Karate?
Karate might be thought of as a weapon-less way of self defence. It comprises powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It’s an empty handed martial art which was intended to fend off armed opponents.
Why It is great To train Karate
Fitness, self-control, development of good character are some of some great benefits of practising Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, self-control through drills and repetition of movement, and build good character as a result of following directions and practising with humility.
Karate Lessons/Classes In Shirley
Providing Karate classes in Shirley intended for people from all areas of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be male or female, young or old, we will assist people from all walks of life, irrespective of their sex or age group.
Karate practice (Shirley ) – Our Karate Classes in Shirley
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Shirley .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Shirley )