Karate Classes In Shirley

Karate Classes In Shirley

Shirley Karate Instructor

Searching for a karate coach or karate lessons in Shirley ?

What Is Karate?

Karate may perhaps be considered a weapon-less means of self defence. It involves powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It’s an empty handed martial art which has been made to defend against armed opponents.

Why It Is Good To train Karate

Karate training provides both mental and physical benefits that range from much more confidence in addition to a increased sense of well-being to improved professional overall performance. Adults and children have fun with the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Shirley

Providing Karate classes in Shirley created for people from all walks of life both female and male. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, young or old, we can assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Shirley ) – Our Karate Classes in Shirley

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Shirley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Shirley )

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