Karate Classes In Shirley
Shirley Karate Coach
Trying to find a karate teacher or karate classes in Shirley ?
What Is Karate?
Karate is a Japanese martial art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Beneficial for the cardiovascular system, good for conditioning and mental clarity. Shows self-discipline and also the capability to abide by instructions under pressure. Practitioners of Karate usually follow the martial art into later life. It offers a sensation of success only attainable through particular sporting activities and martial arts.
Karate Classes In Shirley
Giving Karate classes in Shirley created for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, young or old, we can help people from all walks of life, regardless of their sex or age.
Karate practice (Shirley ) – Our Karate Classes in Shirley
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Shirley .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Shirley )