Karate Classes In Shooter’s Hill

Karate Classes In Shooter’s Hill

Shooter’s Hill Karate Coach

Wanting a karate teacher or karate classes in Shooter’s Hill ?

What’s Karate?

Karate may be defined as a weapon-less method of self defence. It comprises dynamic offensive and defensive techniques making use of all parts of the body to their highest possible advantage. It is an empty handed martial art that was made to defend against armed adversaries.

Why It’s great To Practice Karate

Great for the cardiovascular system, perfect for health and fitness and mental clarity. Instructs self-control and the ability to adhere to instructions under pressure. Practitioners of Karate typically go through the martial art in to later life. It gives you a sensation of accomplishment only attainable by way of specific sports and martial arts.

Karate Lessons/Classes In Shooter’s Hill

Our Karate classes in Shooter’s Hill focus on all types of people, usually one of these three: Individuals who would like to learn a new style of martial art or sport which hopefully keeps them fit Individuals who are serious about learning Karate & Individuals who would like to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Shooter’s Hill ) – Our Karate Classes in Shooter’s Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Shooter’s Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Shooter’s Hill )

London Karate Classes