Karate Classes In Sidcup

Karate Classes In Sidcup

Sidcup Karate Coach

Wanting a karate teacher or karate lessons in Sidcup ?

What exactly is Karate?

Karate may perhaps be defined as a weapon-less technique of self defence. It comprises powerful offensive and defensive tactics making use of every part of the body to their maximum advantage. Regarded as empty handed martial art which was made to defend against armed opponents.

Why It’s great To Practice Karate

Fitness, control, continuing development of excellent character are a few of some great benefits of practising Karate, you gain fitness through forceful movements and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movement, and establish good character by way of following instructions and practising with humbleness.

Karate Lessons/Classes In Sidcup

Giving Karate classes in Sidcup designed for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be male or female, young or old, we’re able to assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Sidcup ) – Our Karate Classes in Sidcup

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Sidcup .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sidcup )

London Karate Classes