Karate Classes In Sidcup

Karate Classes In Sidcup

Sidcup Karate Instructor

Wanting a karate coach or karate lessons in Sidcup ?

What Is Karate?

Karate could be considered a weapon-less technique of self defence. It is made up of dynamic offensive and defensive tactics using every part of the body to their maximum advantage. Regarded as empty handed martial art which has been built to defend against armed opponents.

Why It is great To train Karate

Beneficial for self defence, conditioning, and self-control, this is a highly popular and efficient forms of martial arts program going back to feudal Japanese martial traditions. It’s easy to master and safe. It has a fantastic history and is an extremely rewarding activity.

Karate Lessons/Classes In Sidcup

Providing Karate classes in Sidcup designed for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we can assist individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Sidcup ) – Our Karate Classes in Sidcup

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sidcup .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sidcup )

London Karate Classes