Karate Classes In Sidcup

Karate Classes In Sidcup

Sidcup Karate Instructor

Seeking a karate instructor or karate instructional classes in Sidcup ?

Exactly what is Karate?

Karate might be considered a weapon free way of self defence. It incorporates dynamic offensive and defensive tactics applying every part of the body to their maximum advantage. It is deemed an empty handed martial art that was made to fend off armed adversaries.

Why It is great To Practice Karate

Beneficial for self defence, physical fitness, and self-control, it is a highly popular and effective forms of martial arts program dating back to feudal Japanese martial history. It is easy to understand and safe. It comes with a wonderful historical background and is an extremely satisfying pursuit.

Karate Classes In Sidcup

Our Karate classes in Sidcup are prepared for all sorts of people, usually one of these three: Individuals that wish to study a new martial-art or sports activity which keeps them healthy Those who are serious about learning Karate & Those who want to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Sidcup ) – Our Karate Classes in Sidcup

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Sidcup .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sidcup )

London Karate Classes