Karate Classes In Sidcup

Karate Classes In Sidcup

Sidcup Karate Coach

Seeking a karate coach or karate classes in Sidcup ?

What exactly is Karate?

Karate is among the most widely practiced martial-art forms on the planet. Fighting techinques depend upon acute physical control and mental focus. They were created in Asia (predominantly India, China and okinawa) throughout the course of several 1000’s of years. In all this time, there have been innumerable martial arts adaptations, and there are numerous disciplines practiced nowadays.

Why It is great To train Karate

Karate training provides mental and physical advantages that range from more confidence in addition to a heightened sense of well-being to improved professional overall performance. Kids and adults benefit from the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Sidcup

Our Karate classes in Sidcup target many types of people, usually one of these three: People who want to practice a new martial art style or sports activity which hopefully keeps them healthy People who are intent on learning Karate & People who wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Sidcup ) – Our Karate Classes in Sidcup

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sidcup .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sidcup )

London Karate Classes