Karate Classes In Sidcup

Karate Classes In Sidcup

Sidcup Karate Coach

Trying to find a karate coach or karate instructional classes in Sidcup ?

What’s Karate?

Karate is one of the most widely practiced martial-art forms worldwide. Fighting styles rely on acute physical dexterity and mental focus. They were created in Asia (primarily The indian subcontinent, China and taiwan and okinawa) over the course of many thousands of years. In all this time, there are innumerable martial arts variations, and there are countless martial arts styles practiced today.

Why It’s great To Practice Karate

Suitable for self defence, conditioning, and self-discipline, it’s a highly popular and efficient martial arts training program dating back feudal Japanese martial history. It is easy to learn and safe. It has a wonderful history and is a really rewarding pursuit.

Karate Classes In Sidcup

Our Karate classes in Sidcup are designed for all sorts of people, usually one of these three: Individuals who want to learn a new style of martial art or sports activity which hopefully keeps them fit Individuals who are seriously interested in learning Karate & People who want to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Sidcup ) – Our Karate Classes in Sidcup

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Sidcup .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sidcup )

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