Karate Classes In Sidcup

Karate Classes In Sidcup

Sidcup Karate Teacher

Searching for a karate instructor or karate classes in Sidcup ?

Exactly what is Karate?

Karate might be thought of as a weapon free technique of self defence. It incorporates powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was made to fend off armed opponents.

Why It’s great To Practice Karate

Beneficial for self defence, physical fitness, and discipline, it’s a very popular and effective martial arts training program dating back feudal Japanese martial tradition. It is simple to master and safe. It comes with a wonderful history and is an extremely enjoyable pursuit.

Karate Lessons/Classes In Sidcup

Offering Karate classes in Sidcup intended for people from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, old or young, we can assist individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Sidcup ) – Our Karate Classes in Sidcup

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sidcup .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sidcup )

London Karate Classes