Karate Classes In Silvertown

Karate Classes In Silvertown

Silvertown Karate Instructor

Looking for a karate coach or karate instructional classes in Silvertown ?

What exactly is Karate?

Karate may perhaps be thought of as a weapon-less way of self defence. It comprises dynamic offensive and defensive tactics applying all parts of the body to their maximum advantage. Regarded as empty handed martial art which was intended to defend against armed adversaries.

Why It is great To train Karate

Physical fitness, discipline, development of great character are just some of the key benefits of training Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, discipline as a result of drills and repetition of movements, and develop good character by way of following instructions and practising with humility.

Karate Classes In Silvertown

Offering Karate classes in Silvertown intended for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be female or male, young or old, we are able to work with individuals from all walks of life, irrespective of their sex or age.

Karate practice (Silvertown ) – Our Karate Classes in Silvertown

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Silvertown .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Silvertown )

London Karate Classes