Karate Classes In Sipson

Karate Classes In Sipson

Sipson Karate Instructor

Seeking a karate coach or karate lessons in Sipson ?

Exactly what is Karate?

Karate may perhaps be thought of as a weapon-less technique of self defence. It incorporates powerful offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It is an empty handed martial art that’s designed to fend off armed opponents.

Why It’s great To Practice Karate

Karate training provides physical and mental benefits that range from much more self confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and children experience the team interaction while they learn together but each at their own pace.

Karate Classes In Sipson

Our Karate classes in Sipson are designed for all types of people, usually one of these three: Individuals who want to study a new martial art style or hobby that keeps them in shape People who are intent on learning Karate & Individuals who want to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Sipson ) – Our Karate Classes in Sipson

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Sipson .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Sipson )

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