Karate Classes In Sipson
Sipson Karate Teacher
Trying to find a karate coach or karate instructional classes in Sipson ?
What Is Karate?
Karate could be considered a weapon-less technique of self defence. It is made up of powerful offensive and defensive tactics making use of every part of the body to their maximum advantage. It is an empty handed martial art that’s built to defend against armed adversaries.
Why It Is Good To Practice Karate
Good for the cardiovascular system, perfect for physical fitness and mental clarity. Instructs self-control and also the capability to adhere to guidance under pressure. Practitioners of Karate usually go through the martial art in to later life. It provides feelings of success only possible through particular sports and martial arts.
Karate Lessons/Classes In Sipson
Giving Karate classes in Sipson made for individuals from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, young or old, we are able to work with people from all walks of life, regardless of their sex or age.
Karate practice (Sipson ) – Our Karate Classes in Sipson
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Sipson .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Sipson )