Karate Classes In Sipson
Sipson Karate Coach
Trying to find a karate coach or karate lessons in Sipson ?
Karate could be thought of as a weapon-less means of self defence. It incorporates powerful offensive and defensive techniques using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which has been intended to fend off armed adversaries.
Why It is great To train Karate
Karate training provides both mental and physical rewards that range from extra self-confidence and a increased sense of well-being to improved professional overall performance. Adults and kids benefit from the group interaction while they learn together but each in their own pace.
Karate Lessons/Classes In Sipson
Our Karate classes in Sipson are prepared for many types of people, usually one of these three: Those that wish to learn a new self-defense skill or sport that keeps them in good shape Individuals who are serious about learning Karate & Those who want to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age irrespective of their experience or actual physical ability.
Karate practice (Sipson ) – Our Karate Classes in Sipson
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Sipson .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Sipson )