Karate Classes In Snaresbrook
Snaresbrook Karate Teacher
Searching for a karate coach or karate lessons in Snaresbrook ?
Exactly what is Karate?
Karate may perhaps be described as a weapon free method of self defence. It incorporates powerful offensive and defensive techniques applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art which has been built to defend against armed opponents.
Why It is great To train Karate
Fitness, self-discipline, continuing development of great character are some of some great benefits of training Karate, you gain fitness through explosive movements and aerobic and anaerobic exercise, discipline via drills and repetition of movements, and develop excellent character through following directions and training with humbleness.
Karate Lessons/Classes In Snaresbrook
Our Karate classes in Snaresbrook are designed for a variety of people, usually one of these three: Individuals who want to practice a new style of martial art or sport activity which keeps them fit People who are serious about learning Karate & Those who wish to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.
Karate practice (Snaresbrook ) – Our Karate Classes in Snaresbrook
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Snaresbrook .
History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Snaresbrook )