Karate Classes In Snaresbrook
Snaresbrook Karate Coach
Searching for a karate coach or karate lessons in Snaresbrook ?
Exactly what is Karate?
Karate might be considered a weapon-less technique of self defence. It consists of dynamic offensive and defensive strategies applying every part of the body to their maximum advantage. It’s an empty handed martial art which was designed to fend off armed opponents.
Why It Is Good To Practice Karate
Health and fitness, self-discipline, continuing development of good character are some of the advantages of training Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, control via drills and repeating movements, and build excellent character by way of following directions and practising with humbleness.
Karate Lessons/Classes In Snaresbrook
Our Karate classes in Snaresbrook are designed for all kinds of people, usually one of these three: Individuals that would like to learn a new self-defense skill or sport that keeps them in shape Those who are intent on learning Karate & Those that would like to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.
Karate practice (Snaresbrook ) – Our Karate Classes in Snaresbrook
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Snaresbrook .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Snaresbrook )