Karate Classes In Soho

Karate Classes In Soho

Soho Karate Coach

Looking for a karate instructor or karate lessons in Soho ?

Exactly what is Karate?

Karate is amongst the most generally practiced self-defense skill forms across the world. Fighting techniques rely upon acute physical co-ordination and psychological focus. They were created in Asia (mainly The indian subcontinent, China and taiwan and Japan) throughout the course of many hundreds of years. In all this time, there have been countless martial arts variants, and you will find 100s of disciplines practiced nowadays.

Why It is great To train Karate

Health and fitness, self-control, development of excellent character are a few of the advantages of training Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, discipline as a result of drills and repetition of movements, and establish excellent character as a result of following directions and training with humbleness.

Karate Classes In Soho

Our Karate classes in Soho are designed for all kinds of people, usually one of these three: Those that would like to learn a new martial art form or sports activity which hopefully keeps them healthy People who are intent on learning Karate & Those that wish to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age irrespective of their experience or natural ability.

Karate practice (Soho ) – Our Karate Classes in Soho

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Soho .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Soho )

London Karate Classes