Karate Classes In Somerstown
Somerstown Karate Coach
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Karate is a Japanese martial-art whose physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Physical fitness, willpower, growth and development of good character are a few of the key benefits of training Karate, you gain physical fitness through volatile movements and cardiovascular and anaerobic exercise, control via drills and repetition of movements, and build good character as a result of following instructions and training with humility.
Karate Classes In Somerstown
Delivering Karate classes in Somerstown made for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, young or old, we can assist people from all avenues of life, regardless of their sex or age.
Karate practice (Somerstown ) – Our Karate Classes in Somerstown
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Somerstown .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Somerstown )